10.1 km | 01:27:24 | 08:38/km日期: 2022-04-24 06:19 - 平均心率: 145 - 卡路里: 957 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 07'45" / 08'00" / 08'20" / 08'29" / 08'22" / 08'13" / 08'40" / 08'24" / 10'51" / 09'26" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" | 1000 / 1000 |
| 2 | | 07'59" (+00'13") | 1000 / 2000 |
| 3 | | 08'20" (+00'34") | 1000 / 3000 |
| 4 | | 08'29" (+00'43") | 1000 / 4000 |
| 5 | | 08'21" (+00'35") | 1000 / 5000 |
| 6 | | 08'13" (+00'27") | 1000 / 6000 |
| 7 | | 08'40" (+00'54") | 1000 / 7000 |
| 8 | | 08'24" (+00'38") | 1000 / 8000 |
| 9 | | 10'50" (+03'04") | 1000 / 9000 |
| 10 | | 09'26" (+01'40") | 1000 / 10000 |
| 11 | | 08'03" (+00'17") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 67.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 08'00" | 00:15'45" |
| 3 | 08'20" | 00:24'05" |
| 4 | 08'29" | 00:32'34" |
| 5 | 08'22" | 00:40'56" |
| 6 | 08'13" | 00:49'09" |
| 7 | 08'40" | 00:57'49" |
| 8 | 08'24" | 01:06'13" |
| 9 | 10'51" | 01:17'04" |
| 10 | 09'26" | 01:26'30" |
| 10.1 | 08'04" | 01:27'24" |
展開計圈分析
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