13.1 km | 01:39:43 | 07:37/km日期: 2022-04-22 08:19 - 平均心率: 148 - 卡路里: 823 Cal - 總步數: 15904 - 平均步頻: 159 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 07'09" / 06'52" / 07'08" / 06'45" / 07'18" / 06'38" / 07'24" / 07'31" / 07'35" / 06'58" / 07'24" / 06'49" / 12'37" / 21'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+00'28") | 1001 / 1001 | 169 / 82 |
| 2 | | 06'56" (+00'16") | 1001 / 2003 | 173 / 83 |
| 3 | | 07'08" (+00'28") | 1002 / 3005 | 175 / 79 |
| 4 | | 06'46" (+00'06") | 1001 / 4006 | 176 / 83 |
| 5 | | 07'17" (+00'37") | 1002 / 5008 | 164 / 83 |
| 6 | | 06'40" | 1001 / 6009 | 176 / 84 |
| 7 | | 07'25" (+00'45") | 1002 / 7011 | 160 / 83 |
| 8 | | 07'36" (+00'56") | 1000 / 8012 | 163 / 80 |
| 9 | | 07'36" (+00'56") | 1001 / 9013 | 164 / 79 |
| 10 | | 07'00" (+00'20") | 1000 / 10014 | 175 / 81 |
| 11 | | 07'32" (+00'52") | 1000 / 11014 | 166 / 79 |
| 12 | | 06'44" (+00'04") | 1000 / 12015 | 176 / 83 |
| 13 | | 13'01" (+06'21") | 1000 / 13015 | 91 / 83 |
| 14 | | 11'55" (+05'15") | 55 / 13071 | 117 / 71 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 105.00 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'52" | 00:14'01" |
| 3 | 07'08" | 00:21'09" |
| 4 | 06'45" | 00:27'54" |
| 5 | 07'18" | 00:35'12" |
| 6 | 06'38" | 00:41'50" |
| 7 | 07'24" | 00:49'14" |
| 8 | 07'31" | 00:56'45" |
| 9 | 07'35" | 01:04'20" |
| 10 | 06'58" | 01:11'18" |
| 11 | 07'24" | 01:18'42" |
| 12 | 06'49" | 01:25'31" |
| 13 | 12'37" | 01:38'08" |
| 13.1 | 21'52" | 01:39'43" |
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