|  全馬 | 04:52:19 | 06:55/km | 第52馬| 官方成績 | | 日期 | 2022-04-16 | | 成績 | 04:52:19 | | 總名次 | 88 / - | | 分組名次 | 75 / - | | 平均速度 | 06:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'16" (+08'42") | 01:20'35" (+18'07") | | 00:43'19" (+14'45") | | 00:36'17" (+07'43") | 01:04'51" (+02'23") | | 00:28'34" | | 00:29'57" (+01'23") | 01:02'28" | | 00:32'31" (+03'57") | | 00:37'10" (+08'36") | 01:12'53" (+10'25") | | 00:35'43" (+07'09") | |
日期: 2022-04-16 05:30 - 總爬升: 1282 m - 平均心率: 161 - 卡路里: 2025 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'24" (+02'05") | 1000 / 1000 | | 2 | | 06'52" (+01'33") | 1000 / 2000 | | 3 | | 07'35" (+02'16") | 1000 / 3000 | | 4 | | 08'23" (+03'04") | 1000 / 4000 | | 5 | | 06'59" (+01'40") | 1000 / 5000 |
| 6 | | 07'19" (+02'00") | 1000 / 6000 | | 7 | | 09'24" (+04'05") | 1000 / 7000 | | 8 | | 08'40" (+03'21") | 1000 / 8000 | | 9 | | 09'16" (+03'57") | 1000 / 9000 | | 10 | | 08'37" (+03'18") | 1000 / 10000 | | 11 | | 09'26" (+04'07") | 1000 / 11000 | | 12 | | 05'28" (+00'09") | 1000 / 12000 | | 13 | | 06'41" (+01'22") | 1000 / 13000 | | 14 | | 07'59" (+02'40") | 1000 / 14000 | | 15 | | 06'41" (+01'22") | 1000 / 15000 | | 16 | | 05'23" (+00'04") | 1000 / 16000 | | 17 | | 05'19" | 1000 / 17000 | | 18 | | 05'59" (+00'40") | 1000 / 18000 | | 19 | | 06'06" (+00'47") | 1000 / 19000 | | 20 | | 05'45" (+00'26") | 1000 / 20000 | | 21 | | 05'43" (+00'24") | 1000 / 21000 | | 22 | | 06'02" (+00'43") | 1000 / 22000 | | 23 | | 05'47" (+00'28") | 1000 / 23000 | | 24 | | 06'18" (+00'59") | 1000 / 24000 | | 25 | | 06'05" (+00'46") | 1000 / 25000 | | 26 | | 05'55" (+00'36") | 1000 / 26000 | | 27 | | 06'10" (+00'51") | 1000 / 27000 | | 28 | | 06'19" (+01'00") | 1000 / 28000 | | 29 | | 07'29" (+02'10") | 1000 / 29000 | | 30 | | 06'36" (+01'17") | 1000 / 30000 | | 31 | | 06'32" (+01'13") | 1000 / 31000 | | 32 | | 07'47" (+02'28") | 1000 / 32000 | | 33 | | 07'43" (+02'24") | 1000 / 33000 | | 34 | | 07'03" (+01'44") | 1000 / 34000 | | 35 | | 08'03" (+02'44") | 1000 / 35000 | | 36 | | 07'41" (+02'22") | 1000 / 36000 | | 37 | | 06'46" (+01'27") | 1000 / 37000 | | 38 | | 07'04" (+01'45") | 1000 / 38000 | | 39 | | 06'44" (+01'25") | 1000 / 39000 | | 40 | | 07'26" (+02'07") | 1000 / 40000 | | 41 | | 07'21" (+02'02") | 1000 / 41000 | | 42 | | 07'03" (+01'44") | 592 / 41592 |
 台中林淦鈿（淦哥）  賽後評分: 風景美。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
4月累積里程 : 282.98 km  Nike nike air zoom pegasus 37 shield 黑 累積 : 718.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'24" | 00:07'24" | | 2 | 06'53" | 00:14'17" | | 3 | 07'35" | 00:21'52" | | 4 | 08'24" | 00:30'16" | | 5 | 07'00" | 00:37'16" | | 6 | 07'19" | 00:44'35" | | 7 | 09'24" | 00:53'59" | | 8 | 08'41" | 01:02'40" | | 9 | 09'17" | 01:11'57" | | 10 | 08'38" | 01:20'35" | | 11 | 09'26" | 01:30'01" | | 12 | 05'29" | 01:35'30" | | 13 | 06'41" | 01:42'11" | | 14 | 07'59" | 01:50'10" | | 15 | 06'42" | 01:56'52" | | 16 | 05'23" | 02:02'15" | | 17 | 05'20" | 02:07'35" | | 18 | 06'00" | 02:13'35" | | 19 | 06'06" | 02:19'41" | | 20 | 05'45" | 02:25'26" | | 21 | 05'44" | 02:31'10" | | 22 | 06'02" | 02:37'12" | | 23 | 05'47" | 02:42'59" | | 24 | 06'19" | 02:49'18" | | 25 | 06'05" | 02:55'23" | | 26 | 05'56" | 03:01'19" | | 27 | 06'10" | 03:07'29" | | 28 | 06'19" | 03:13'48" | | 29 | 07'30" | 03:21'18" | | 30 | 06'36" | 03:27'54" | | 31 | 06'33" | 03:34'27" | | 32 | 07'47" | 03:42'14" | | 33 | 07'44" | 03:49'58" | | 34 | 07'03" | 03:57'01" | | 35 | 08'03" | 04:05'04" | | 36 | 07'42" | 04:12'46" | | 37 | 06'46" | 04:19'32" | | 38 | 07'05" | 04:26'37" | | 39 | 06'44" | 04:33'21" | | 40 | 07'26" | 04:40'47" | | 41 | 07'22" | 04:48'09" | | 41.6 | 07'02" | 04:52'19" |
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