16.5 km | 01:22:57 | 05:00/km日期: 2015-04-01 06:35 - 卡路里: 815 Cal - 溫度: 23°C - 濕度: 69%
Pace: 04'33" / 04'33" / 04'27" / 04'28" / 04'15" / 04'15" / 04'18" / 04'15" / 03'12" / 04'55" / 06'45" / 06'03" / 05'48" / 05'45" / 06'13" / 05'57" / 05'58" /
4月累積里程 :
375.18 km ![](images/shoe.png)
Y拖1代橘 累積 :
563.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'33" | 00:09'06" |
3 | 04'27" | 00:13'33" |
4 | 04'28" | 00:18'01" |
5 | 04'15" | 00:22'16" |
6 | 04'15" | 00:26'31" |
7 | 04'18" | 00:30'49" |
8 | 04'15" | 00:35'04" |
9 | 03'12" | 00:38'16" |
10 | 04'55" | 00:43'11" |
11 | 06'45" | 00:49'56" |
12 | 06'03" | 00:55'59" |
13 | 05'48" | 01:01'47" |
14 | 05'45" | 01:07'32" |
15 | 06'13" | 01:13'45" |
16 | 05'57" | 01:19'42" |
16.5 | 05'57" | 01:22'57" |