34.8 km | 05:02:24 | 08:41/km日期: 2015-02-22 06:02 - 總爬升: 309 m - 平均心率: 96 - 卡路里: 3000 Cal - 溫度: 16°C - 濕度: 100%
Pace: 07'08" / 06'40" / 06'40" / 06'19" / 06'20" / 06'17" / 06'04" / 06'32" / 06'14" / 06'18" / 06'18" / 06'10" / 06'20" / 06'26" / 08'25" / 06'14" / 06'13" / 07'42" / 06'03" / 06'51" / 06'04" / 09'02" / 08'50" / 07'51" / 06'41" / 09'33" / 07'16" / 06'38" / 11'53" / 09'12" / 14'42" / 14'23" / 08'59" / 10'21" / 39'42" / 00'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 105.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'40" | 00:13'48" |
| 3 | 06'40" | 00:20'28" |
| 4 | 06'19" | 00:26'47" |
| 5 | 06'20" | 00:33'07" |
| 6 | 06'17" | 00:39'24" |
| 7 | 06'04" | 00:45'28" |
| 8 | 06'32" | 00:52'00" |
| 9 | 06'14" | 00:58'14" |
| 10 | 06'18" | 01:04'32" |
| 11 | 06'18" | 01:10'50" |
| 12 | 06'10" | 01:17'00" |
| 13 | 06'20" | 01:23'20" |
| 14 | 06'26" | 01:29'46" |
| 15 | 08'25" | 01:38'11" |
| 16 | 06'14" | 01:44'25" |
| 17 | 06'13" | 01:50'38" |
| 18 | 07'42" | 01:58'20" |
| 19 | 06'03" | 02:04'23" |
| 20 | 06'51" | 02:11'14" |
| 21 | 06'04" | 02:17'18" |
| 22 | 09'02" | 02:26'20" |
| 23 | 08'50" | 02:35'10" |
| 24 | 07'51" | 02:43'01" |
| 25 | 06'41" | 02:49'42" |
| 26 | 09'33" | 02:59'15" |
| 27 | 07'16" | 03:06'31" |
| 28 | 06'38" | 03:13'09" |
| 29 | 11'53" | 03:25'02" |
| 30 | 09'12" | 03:34'14" |
| 31 | 14'42" | 03:48'56" |
| 32 | 14'23" | 04:03'19" |
| 33 | 08'59" | 04:12'18" |
| 34 | 10'21" | 04:22'39" |
| 35 | 39'42" | 05:02'21" |
| 34.8 | 00'-16" | 05:02'24" |
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