21.1 km | 02:19:53 | 06:37/km日期: 2022-04-04 15:51 - 平均心率: 151 - 卡路里: 1487 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 06'54" / 06'57" / 06'56" / 06'40" / 06'50" / 06'46" / 06'18" / 06'41" / 06'24" / 06'30" / 06'28" / 06'56" / 06'45" / 07'01" / 06'33" / 06'27" / 06'19" / 06'19" / 06'27" / 06'27" / 06'22" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'37") | 1000 / 1000 |
| 2 | | 06'56" (+00'39") | 1000 / 2000 |
| 3 | | 06'56" (+00'39") | 1000 / 3000 |
| 4 | | 06'39" (+00'22") | 1000 / 4000 |
| 5 | | 06'50" (+00'33") | 1000 / 5000 |
| 6 | | 06'46" (+00'29") | 1000 / 6000 |
| 7 | | 06'17" | 1000 / 7000 |
| 8 | | 06'41" (+00'24") | 1000 / 8000 |
| 9 | | 06'23" (+00'06") | 1000 / 9000 |
| 10 | | 06'30" (+00'13") | 1000 / 10000 |
| 11 | | 06'28" (+00'11") | 1000 / 11000 |
| 12 | | 06'55" (+00'38") | 1000 / 12000 |
| 13 | | 06'45" (+00'28") | 1000 / 13000 |
| 14 | | 07'01" (+00'44") | 1000 / 14000 |
| 15 | | 06'32" (+00'15") | 1000 / 15000 |
| 16 | | 06'26" (+00'09") | 1000 / 16000 |
| 17 | | 06'18" (+00'01") | 1000 / 17000 |
| 18 | | 06'19" (+00'02") | 1000 / 18000 |
| 19 | | 06'26" (+00'09") | 1000 / 19000 |
| 20 | | 06'27" (+00'10") | 1000 / 20000 |
| 21 | | 06'21" (+00'04") | 1000 / 21000 |
| 22 | | 07'19" (+01'02") | 120 / 21120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 358.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'57" | 00:13'51" |
| 3 | 06'56" | 00:20'47" |
| 4 | 06'40" | 00:27'27" |
| 5 | 06'50" | 00:34'17" |
| 6 | 06'46" | 00:41'03" |
| 7 | 06'18" | 00:47'21" |
| 8 | 06'41" | 00:54'02" |
| 9 | 06'24" | 01:00'26" |
| 10 | 06'30" | 01:06'56" |
| 11 | 06'28" | 01:13'24" |
| 12 | 06'56" | 01:20'20" |
| 13 | 06'45" | 01:27'05" |
| 14 | 07'01" | 01:34'06" |
| 15 | 06'33" | 01:40'39" |
| 16 | 06'27" | 01:47'06" |
| 17 | 06'19" | 01:53'25" |
| 18 | 06'19" | 01:59'44" |
| 19 | 06'27" | 02:06'11" |
| 20 | 06'27" | 02:12'38" |
| 21 | 06'22" | 02:19'00" |
| 21.1 | 07'21" | 02:19'53" |
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