21.4 km | 02:25:40 | 06:49/km日期: 2022-04-04 06:09 - 總爬升: 470 m - 平均心率: 135 - 卡路里: 926 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 06'51" / 06'07" / 06'44" / 06'49" / 06'44" / 06'41" / 06'53" / 06'55" / 07'02" / 08'30" / 09'53" / 06'07" / 06'13" / 06'22" / 06'15" / 06'36" / 06'12" / 06'37" / 06'24" / 06'20" / 07'06" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'11") | 500 / 500 |
2 | | 06'39" (+00'48") | 500 / 1000 |
3 | | 06'23" (+00'32") | 500 / 1500 |
4 | | 05'51" | 500 / 2000 |
5 | | 07'08" (+01'17") | 500 / 2500 |
6 | | 06'19" (+00'28") | 500 / 3000 |
7 | | 06'27" (+00'36") | 500 / 3500 |
8 | | 07'09" (+01'18") | 500 / 4000 |
9 | | 06'55" (+01'04") | 500 / 4500 |
10 | | 06'33" (+00'42") | 500 / 5000 |
11 | | 06'40" (+00'49") | 500 / 5500 |
12 | | 06'39" (+00'48") | 500 / 6000 |
13 | | 06'21" (+00'30") | 500 / 6500 |
14 | | 07'24" (+01'33") | 500 / 7000 |
15 | | 07'04" (+01'13") | 500 / 7500 |
16 | | 06'47" (+00'56") | 500 / 8000 |
17 | | 07'09" (+01'18") | 500 / 8500 |
18 | | 06'55" (+01'04") | 500 / 9000 |
19 | | 08'37" (+02'46") | 500 / 9500 |
20 | | 08'22" (+02'31") | 500 / 10000 |
21 | | 13'38" (+07'47") | 500 / 10500 |
22 | | 06'07" (+00'16") | 500 / 11000 |
23 | | 05'59" (+00'08") | 500 / 11500 |
24 | | 06'13" (+00'22") | 500 / 12000 |
25 | | 06'10" (+00'19") | 500 / 12500 |
26 | | 06'15" (+00'24") | 500 / 13000 |
27 | | 06'44" (+00'53") | 500 / 13500 |
28 | | 06'00" (+00'09") | 500 / 14000 |
29 | | 05'57" (+00'06") | 500 / 14500 |
30 | | 06'31" (+00'40") | 500 / 15000 |
31 | | 06'48" (+00'57") | 500 / 15500 |
32 | | 06'23" (+00'32") | 500 / 16000 |
33 | | 06'01" (+00'10") | 500 / 16500 |
34 | | 06'24" (+00'33") | 500 / 17000 |
35 | | 06'31" (+00'40") | 500 / 17500 |
36 | | 06'41" (+00'50") | 500 / 18000 |
37 | | 06'40" (+00'49") | 500 / 18500 |
38 | | 06'07" (+00'16") | 500 / 19000 |
39 | | 06'14" (+00'23") | 500 / 19500 |
40 | | 06'25" (+00'34") | 500 / 20000 |
41 | | 06'54" (+01'03") | 500 / 20500 |
42 | | 07'17" (+01'26") | 500 / 21000 |
43 | | 06'27" (+00'36") | 358 / 21358 |
台北市Robert Bai