8.6 km | 00:55:18 | 06:23/km日期: 2015-07-16 19:47 - 地點: 員林大道 - 卡路里: 467 Cal - 總步數: 8690 - 平均步頻: 157 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'20" / 05'58" / 05'52" / 06'22" / 08'41" / 06'08" / 06'43" / 05'35" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'48") | 1000 / 1000 | 181 / 86 |
2 | | 05'58" (+00'26") | 1006 / 2006 | 184 / 90 |
3 | | 05'47" (+00'15") | 1005 / 3012 | 181 / 95 |
4 | | 06'21" (+00'49") | 1002 / 4014 | 166 / 94 |
5 | | 08'41" (+03'09") | 1000 / 5014 | 66 / 173 |
6 | | 06'07" (+00'35") | 1000 / 6014 | 179 / 90 |
7 | | 06'44" (+01'12") | 1004 / 7019 | 157 / 94 |
8 | | 05'32" | 1007 / 8026 | 170 / 105 |
9 | | 05'34" (+00'02") | 645 / 8671 | 170 / 105 |
7月累積里程 :
104.42 km MIZUNO RIDER 18 累積 :
1429.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'58" | 00:12'18" |
3 | 05'52" | 00:18'10" |
4 | 06'22" | 00:24'32" |
5 | 08'41" | 00:33'13" |
6 | 06'08" | 00:39'21" |
7 | 06'43" | 00:46'04" |
8 | 05'35" | 00:51'39" |
8.6 | 05'39" | 00:55'18" |