41.4 km | 04:50:55 | 07:01/km日期: 2022-04-02 05:49 - 卡路里: 2236 Cal - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 06'36" / 06'24" / 06'18" / 06'19" / 06'35" / 06'21" / 05'47" / 06'30" / 06'11" / 06'13" / 06'31" / 06'15" / 06'24" / 06'36" / 06'32" / 07'42" / 06'44" / 07'03" / 06'30" / 06'37" / 06'59" / 08'02" / 06'38" / 07'04" / 06'35" / 06'28" / 07'25" / 07'03" / 07'36" / 07'03" / 07'54" / 07'18" / 07'12" / 08'29" / 07'57" / 08'42" / 08'09" / 07'51" / 07'55" / 07'33" / 07'49" / 07'42" /
4月累積里程 : 310.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'24" | 00:13'00" |
| 3 | 06'18" | 00:19'18" |
| 4 | 06'19" | 00:25'37" |
| 5 | 06'35" | 00:32'12" |
| 6 | 06'21" | 00:38'33" |
| 7 | 05'47" | 00:44'20" |
| 8 | 06'30" | 00:50'50" |
| 9 | 06'11" | 00:57'01" |
| 10 | 06'13" | 01:03'14" |
| 11 | 06'31" | 01:09'45" |
| 12 | 06'15" | 01:16'00" |
| 13 | 06'24" | 01:22'24" |
| 14 | 06'36" | 01:29'00" |
| 15 | 06'32" | 01:35'32" |
| 16 | 07'42" | 01:43'14" |
| 17 | 06'44" | 01:49'58" |
| 18 | 07'03" | 01:57'01" |
| 19 | 06'30" | 02:03'31" |
| 20 | 06'37" | 02:10'08" |
| 21 | 06'59" | 02:17'07" |
| 22 | 08'02" | 02:25'09" |
| 23 | 06'38" | 02:31'47" |
| 24 | 07'04" | 02:38'51" |
| 25 | 06'35" | 02:45'26" |
| 26 | 06'28" | 02:51'54" |
| 27 | 07'25" | 02:59'19" |
| 28 | 07'03" | 03:06'22" |
| 29 | 07'36" | 03:13'58" |
| 30 | 07'03" | 03:21'01" |
| 31 | 07'54" | 03:28'55" |
| 32 | 07'18" | 03:36'13" |
| 33 | 07'12" | 03:43'25" |
| 34 | 08'29" | 03:51'54" |
| 35 | 07'57" | 03:59'51" |
| 36 | 08'42" | 04:08'33" |
| 37 | 08'09" | 04:16'42" |
| 38 | 07'51" | 04:24'33" |
| 39 | 07'55" | 04:32'28" |
| 40 | 07'33" | 04:40'01" |
| 41 | 07'49" | 04:47'50" |
| 41.4 | 07'36" | 04:50'55" |
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