10.3 km | 00:43:58 | 04:16/km日期: 2022-03-19 18:25 - 卡路里: 528 Cal - 平均步頻: 181
Pace: 04'26" / 04'25" / 04'13" / 04'16" / 04'24" / 04'17" / 04'12" / 04'09" / 04'09" / 04'08" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" (+00'18") | 1000 / 1000 |
2 | | 04'21" (+00'14") | 998 / 1998 |
3 | | 04'12" (+00'05") | 998 / 2997 |
4 | | 04'18" (+00'11") | 1008 / 4006 |
5 | | 04'22" (+00'15") | 991 / 4998 |
6 | | 04'17" (+00'10") | 999 / 5997 |
7 | | 04'13" (+00'06") | 1009 / 7007 |
8 | | 04'07" | 1005 / 8012 |
9 | | 04'08" (+00'01") | 1000 / 9012 |
10 | | 04'07" | 1000 / 10012 |
11 | | 03'43" | 286 / 10299 |
3月累積里程 :
280.24 km NB FRESH Foam 灰26.5 累積 :
494.9 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'25" | 00:08'51" |
3 | 04'13" | 00:13'04" |
4 | 04'16" | 00:17'20" |
5 | 04'24" | 00:21'44" |
6 | 04'17" | 00:26'01" |
7 | 04'12" | 00:30'13" |
8 | 04'09" | 00:34'22" |
9 | 04'09" | 00:38'31" |
10 | 04'08" | 00:42'39" |
10.3 | 03'33" | 00:43'43" |