12.1 km | 01:19:05 | 06:32/km日期: 2015-08-10 20:10 - 卡路里: 653 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'19" / 06'04" / 06'15" / 06'09" / 06'24" / 06'31" / 06'23" / 07'07" / 07'16" / 06'32" / 07'02" / 06'31" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'17") | 988 / 988 |
| 2 | | 06'00" | 1002 / 1991 |
| 3 | | 06'18" (+00'18") | 1011 / 3003 |
| 4 | | 06'09" (+00'09") | 997 / 4000 |
| 5 | | 06'21" (+00'21") | 1006 / 5007 |
| 6 | | 06'27" (+00'27") | 1008 / 6015 |
| 7 | | 06'25" (+00'25") | 1005 / 7021 |
| 8 | | 07'09" (+01'09") | 994 / 8015 |
| 9 | | 07'13" (+01'13") | 993 / 9009 |
| 10 | | 06'30" (+00'30") | 1002 / 10012 |
| 11 | | 07'03" (+01'03") | 1014 / 11026 |
| 12 | | 06'30" (+00'30") | 1000 / 12027 |
| 13 | | 07'05" (+01'05") | 58 / 12086 |
8月累積里程 :
136.23 km 
MIZUNO wave rider 18 累積 :
1113.1 kmAndroid - asus ASUS_Z00AD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'04" | 00:12'23" |
| 3 | 06'15" | 00:18'38" |
| 4 | 06'09" | 00:24'47" |
| 5 | 06'24" | 00:31'11" |
| 6 | 06'31" | 00:37'42" |
| 7 | 06'23" | 00:44'05" |
| 8 | 07'07" | 00:51'12" |
| 9 | 07'16" | 00:58'28" |
| 10 | 06'32" | 01:05'00" |
| 11 | 07'02" | 01:12'02" |
| 12 | 06'31" | 01:18'33" |
| 12.1 | 06'11" | 01:19'05" |
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