17.1 km | 01:20:10 | 04:40/km日期: 2022-02-25 04:47 - 總爬升: 107 m - 地點: 竹22 - 卡路里: 925 Cal - 總步數: 15530 - 平均步頻: 193 - 平均步幅: 110 cm - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'03" / 04'49" / 04'35" / 04'40" / 04'43" / 04'38" / 04'42" / 04'38" / 04'39" / 04'36" / 04'44" / 04'40" / 04'35" / 04'40" / 04'36" / 04'35" / 04'29" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'34") | 1001 / 1001 | 189 / 104 |
| 2 | | 04'46" (+00'18") | 1008 / 2010 | 192 / 108 |
| 3 | | 04'34" (+00'06") | 1000 / 3011 | 193 / 112 |
| 4 | | 04'37" (+00'09") | 1007 / 4018 | 193 / 111 |
| 5 | | 04'42" (+00'14") | 1002 / 5021 | 194 / 109 |
| 6 | | 04'39" (+00'11") | 1010 / 6031 | 194 / 110 |
| 7 | | 04'37" (+00'09") | 1001 / 7033 | 194 / 111 |
| 8 | | 04'37" (+00'09") | 1003 / 8036 | 194 / 111 |
| 9 | | 04'38" (+00'10") | 1002 / 9038 | 194 / 110 |
| 10 | | 04'36" (+00'08") | 1005 / 10043 | 192 / 112 |
| 11 | | 04'42" (+00'14") | 1010 / 11053 | 192 / 110 |
| 12 | | 04'36" (+00'08") | 1002 / 12056 | 195 / 111 |
| 13 | | 04'36" (+00'08") | 1004 / 13061 | 194 / 111 |
| 14 | | 04'38" (+00'10") | 1004 / 14065 | 194 / 110 |
| 15 | | 04'34" (+00'06") | 1007 / 15072 | 194 / 112 |
| 16 | | 04'33" (+00'05") | 1004 / 16076 | 194 / 112 |
| 17 | | 04'28" | 1008 / 17084 | 194 / 114 |
| 18 | | 04'48" (+00'20") | 145 / 17230 | 194 / 107 |
2月累積里程 : 245.35 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'49" | 00:09'52" |
| 3 | 04'35" | 00:14'27" |
| 4 | 04'40" | 00:19'07" |
| 5 | 04'43" | 00:23'50" |
| 6 | 04'38" | 00:28'28" |
| 7 | 04'42" | 00:33'10" |
| 8 | 04'38" | 00:37'48" |
| 9 | 04'39" | 00:42'27" |
| 10 | 04'36" | 00:47'03" |
| 11 | 04'44" | 00:51'47" |
| 12 | 04'40" | 00:56'27" |
| 13 | 04'35" | 01:01'02" |
| 14 | 04'40" | 01:05'42" |
| 15 | 04'36" | 01:10'18" |
| 16 | 04'35" | 01:14'53" |
| 17 | 04'29" | 01:19'22" |
| 17.1 | 05'29" | 01:20'10" |
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