10.1 km | 00:55:27 | 05:30/km日期: 2015-06-30 22:48 - 地點: 中正河濱>>中安橋 - 天氣: 熱 - 卡路里: 588 Cal - 總步數: 9380 - 平均步頻: 169 - 平均步幅: 107 cm - 溫度: 32°C - 濕度: 66%
Pace: 05'11" / 05'15" / 05'31" / 05'37" / 05'47" / 05'27" / 05'34" / 05'39" / 05'40" / 05'23" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" | 1009 / 1009 | 163 / 118 |
2 | | 05'14" (+00'07") | 1001 / 2011 | 166 / 114 |
3 | | 05'30" (+00'23") | 1002 / 3014 | 167 / 108 |
4 | | 05'37" (+00'30") | 1000 / 4014 | 168 / 105 |
5 | | 05'46" (+00'39") | 1000 / 5014 | 168 / 102 |
6 | | 05'27" (+00'20") | 1006 / 6020 | 170 / 107 |
7 | | 05'31" (+00'24") | 1011 / 7032 | 170 / 106 |
8 | | 05'35" (+00'28") | 1006 / 8039 | 169 / 105 |
9 | | 05'36" (+00'29") | 1001 / 9041 | 170 / 104 |
10 | | 05'25" (+00'18") | 1002 / 10043 | 175 / 105 |
11 | | 06'06" (+00'59") | 54 / 10098 | 168 / 97 |
6月累積里程 :
155.51 km PUMA 18729601 累積 :
829.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'15" | 00:10'26" |
3 | 05'31" | 00:15'57" |
4 | 05'37" | 00:21'34" |
5 | 05'47" | 00:27'21" |
6 | 05'27" | 00:32'48" |
7 | 05'34" | 00:38'22" |
8 | 05'39" | 00:44'01" |
9 | 05'40" | 00:49'41" |
10 | 05'23" | 00:55'04" |
10.1 | 07'01" | 00:55'27" |