5.7 km | 00:43:20 | 07:32/km日期: 2015-06-09 18:32 - 總爬升: 173 m - 卡路里: 408 Cal - 總步數: 4632 - 平均步頻: 106 - 平均步幅: 123 cm - 溫度: 29°C - 濕度: 79%
Pace: -3448'-26" / 04'03" / 3454'18" / 05'06" / -3449'-35" / 00'04" / 3453'05" / 00'05" / -3452'-41" / 3453'00" / 00'03" / 00'04" / 00'31" / -3452'-27" / 3452'53" / 00'04" / 00'04" / -3451'-50" / 00'05" / 3452'59" / 00'03" / -3450'-7" / 00'04" / 00'05" / 3452'27" / -3452'-11" / 3452'19" / -3452'-11" / 00'05" / 3452'16" / 00'04" / 00'04" / 00'05" / 00'03" / 00'03" / 00'04" / 00'03" / -3451'-23" / 00'05" / 00'05" / 3454'10" / 00'09" / 00'07" / -3451'-45" / 00'05" / 3453'55" / 00'07" / 00'08" / -3452'-59" / 00'05" / 00'05" / 3454'37" / 00'14" / 00'07" / -3449'-18" / 00'05" / 00'06" / 00'09" / 3459'07" / 00'04" / 00'04" / 00'40" /
6月累積里程 : 70.61 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | -3448'-26" | -57:-28'-26" |
2 | 04'03" | -57:-24'-23" |
3 | 3454'18" | 00:09'55" |
4 | 05'06" | 00:15'01" |
5 | -3449'-35" | -57:-14'-34" |
6 | 00'04" | -57:-14'-30" |
7 | 3453'05" | 00:18'35" |
8 | 00'05" | 00:18'40" |
9 | -3452'-41" | -57:-14'-1" |
10 | 3453'00" | 00:18'59" |
11 | 00'03" | 00:19'02" |
12 | 00'04" | 00:19'06" |
13 | 00'31" | 00:19'37" |
14 | -3452'-27" | -57:-12'-50" |
15 | 3452'53" | 00:20'03" |
16 | 00'04" | 00:20'07" |
17 | 00'04" | 00:20'11" |
18 | -3451'-50" | -57:-11'-39" |
19 | 00'05" | -57:-11'-34" |
20 | 3452'59" | 00:21'25" |
21 | 00'03" | 00:21'28" |
22 | -3450'-7" | -57:-8'-39" |
23 | 00'04" | -57:-8'-35" |
24 | 00'05" | -57:-8'-30" |
25 | 3452'27" | 00:23'57" |
26 | -3452'-11" | -57:-8'-14" |
27 | 3452'19" | 00:24'05" |
28 | -3452'-11" | -57:-8'-6" |
29 | 00'05" | -57:-8'-1" |
30 | 3452'16" | 00:24'15" |
31 | 00'04" | 00:24'19" |
32 | 00'04" | 00:24'23" |
33 | 00'05" | 00:24'28" |
34 | 00'03" | 00:24'31" |
35 | 00'03" | 00:24'34" |
36 | 00'04" | 00:24'38" |
37 | 00'03" | 00:24'41" |
38 | -3451'-23" | -57:-6'-42" |
39 | 00'05" | -57:-6'-37" |
40 | 00'05" | -57:-6'-32" |
41 | 3454'10" | 00:27'38" |
42 | 00'09" | 00:27'47" |
43 | 00'07" | 00:27'54" |
44 | -3451'-45" | -57:-3'-51" |
45 | 00'05" | -57:-3'-46" |
46 | 3453'55" | 00:30'09" |
47 | 00'07" | 00:30'16" |
48 | 00'08" | 00:30'24" |
49 | -3452'-59" | -57:-2'-35" |
50 | 00'05" | -57:-2'-30" |
51 | 00'05" | -57:-2'-25" |
52 | 3454'37" | 00:32'12" |
53 | 00'14" | 00:32'26" |
54 | 00'07" | 00:32'33" |
55 | -3449'-18" | -56:-56'-45" |
56 | 00'05" | -56:-56'-40" |
57 | 00'06" | -56:-56'-34" |
58 | 00'09" | -56:-56'-25" |
59 | 3459'07" | 00:42'42" |
60 | 00'04" | 00:42'46" |
61 | 00'04" | 00:42'50" |
5.7 | 00'00" | 00:43'20" |