17.6 km | 01:39:01 | 05:38/km日期: 2015-06-20 21:59 - 總爬升: 172 m - 卡路里: 948 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'10" / 05'28" / 05'28" / 05'22" / 05'19" / 05'33" / 05'27" / 05'16" / 05'21" / 05'41" / 05'31" / 05'25" / 05'34" / 05'39" / 06'12" / 05'49" / 05'49" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'51") | 983 / 983 |
2 | | 05'28" (+00'13") | 1013 / 1996 |
3 | | 05'27" (+00'12") | 997 / 2994 |
4 | | 05'24" (+00'09") | 999 / 3993 |
5 | | 05'20" (+00'05") | 1009 / 5003 |
6 | | 05'32" (+00'17") | 1002 / 6005 |
7 | | 05'25" (+00'10") | 1005 / 7011 |
8 | | 05'15" | 1000 / 8012 |
9 | | 05'23" (+00'08") | 1008 / 9020 |
10 | | 05'40" (+00'25") | 1009 / 10029 |
11 | | 05'29" (+00'14") | 994 / 11023 |
12 | | 05'23" (+00'08") | 1004 / 12028 |
13 | | 05'35" (+00'20") | 1006 / 13034 |
14 | | 05'44" (+00'29") | 1004 / 14039 |
15 | | 06'04" (+00'49") | 1001 / 15041 |
16 | | 05'49" (+00'34") | 1000 / 16042 |
17 | | 05'47" (+00'32") | 1017 / 17059 |
18 | | 07'28" (+02'13") | 494 / 17554 |
6月累積里程 :
111.28 km ASICS GT-2000 累積 :
1037.8 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'28" | 00:11'38" |
3 | 05'28" | 00:17'06" |
4 | 05'22" | 00:22'28" |
5 | 05'19" | 00:27'47" |
6 | 05'33" | 00:33'20" |
7 | 05'27" | 00:38'47" |
8 | 05'16" | 00:44'03" |
9 | 05'21" | 00:49'24" |
10 | 05'41" | 00:55'05" |
11 | 05'31" | 01:00'36" |
12 | 05'25" | 01:06'01" |
13 | 05'34" | 01:11'35" |
14 | 05'39" | 01:17'14" |
15 | 06'12" | 01:23'26" |
16 | 05'49" | 01:29'15" |
17 | 05'49" | 01:35'04" |
17.6 | 07'07" | 01:39'01" |