10.9 km | 00:53:02 | 04:51/km日期: 2015-06-20 03:12 - 總爬升: 128 m - 地點: 巴黎 - 天氣: 涼 - 卡路里: 687 Cal
Pace: 04'45" / 04'53" / 04'43" / 04'25" / 05'36" / 04'41" / 05'10" / 04'25" / 05'00" / 05'22" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'16") | 984 / 984 |
2 | | 04'56" (+00'28") | 998 / 1983 |
3 | | 04'36" (+00'08") | 1006 / 2990 |
4 | | 04'30" (+00'02") | 998 / 3988 |
5 | | 05'29" (+01'01") | 1010 / 4998 |
6 | | 04'42" (+00'14") | 1012 / 6011 |
7 | | 05'09" (+00'41") | 978 / 6989 |
8 | | 04'28" | 1013 / 8003 |
9 | | 04'58" (+00'30") | 985 / 8988 |
10 | | 05'12" (+00'44") | 1003 / 9992 |
11 | | 04'38" (+00'10") | 919 / 10911 |
6月累積里程 :
115.38 km adidas Supernova-Glide-5 累積 :
635.7 kmAndroid - HTC HTC One X 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'53" | 00:09'38" |
3 | 04'43" | 00:14'21" |
4 | 04'25" | 00:18'46" |
5 | 05'36" | 00:24'22" |
6 | 04'41" | 00:29'03" |
7 | 05'10" | 00:34'13" |
8 | 04'25" | 00:38'38" |
9 | 05'00" | 00:43'38" |
10 | 05'22" | 00:49'00" |
10.9 | 04'25" | 00:53'02" |