27.3 km | 02:18:24 | 05:04/km日期: 2022-01-25 04:45 - 總爬升: 188 m - 卡路里: 1472 Cal - 總步數: 26524 - 平均步頻: 191 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 05'36" / 05'30" / 05'19" / 05'09" / 05'15" / 05'16" / 05'16" / 05'21" / 05'08" / 05'09" / 05'07" / 05'15" / 05'12" / 05'13" / 05'06" / 05'21" / 04'10" / 04'44" / 04'58" / 05'03" / 05'03" / 04'53" / 04'53" / 04'54" / 04'46" / 04'43" / 04'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+01'33") | 1001 / 1001 | 186 / 94 |
| 2 | | 05'27" (+01'21") | 1003 / 2004 | 191 / 95 |
| 3 | | 05'19" (+01'13") | 1008 / 3013 | 191 / 98 |
| 4 | | 05'05" (+00'59") | 1000 / 4014 | 190 / 102 |
| 5 | | 05'16" (+01'10") | 1004 / 5018 | 189 / 99 |
| 6 | | 05'12" (+01'06") | 1001 / 6019 | 191 / 100 |
| 7 | | 05'15" (+01'09") | 1000 / 7020 | 190 / 99 |
| 8 | | 05'21" (+01'15") | 1006 / 8026 | 191 / 97 |
| 9 | | 05'06" (+01'00") | 1003 / 9030 | 190 / 102 |
| 10 | | 05'08" (+01'02") | 1002 / 10032 | 191 / 101 |
| 11 | | 05'07" (+01'01") | 1009 / 11041 | 189 / 103 |
| 12 | | 05'12" (+01'06") | 1008 / 12050 | 190 / 100 |
| 13 | | 05'08" (+01'02") | 1001 / 13051 | 189 / 102 |
| 14 | | 05'12" (+01'06") | 1000 / 14052 | 188 / 101 |
| 15 | | 05'06" (+01'00") | 1008 / 15060 | 189 / 103 |
| 16 | | 05'19" (+01'13") | 1005 / 16066 | 188 / 99 |
| 17 | | 04'06" | 1004 / 17070 | 194 / 125 |
| 18 | | 04'44" (+00'38") | 1005 / 18076 | 193 / 109 |
| 19 | | 04'57" (+00'51") | 1001 / 19077 | 191 / 105 |
| 20 | | 05'01" (+00'55") | 1003 / 20081 | 194 / 102 |
| 21 | | 04'59" (+00'53") | 1001 / 21082 | 196 / 102 |
| 22 | | 04'52" (+00'46") | 1000 / 22083 | 194 / 105 |
| 23 | | 04'54" (+00'48") | 1004 / 23088 | 194 / 104 |
| 24 | | 04'52" (+00'46") | 1003 / 24092 | 194 / 105 |
| 25 | | 04'43" (+00'37") | 1007 / 25099 | 194 / 108 |
| 26 | | 04'41" (+00'35") | 1004 / 26104 | 194 / 109 |
| 27 | | 04'41" (+00'35") | 1003 / 27108 | 193 / 109 |
| 28 | | 04'32" (+00'26") | 263 / 27371 | 195 / 112 |
1月累積里程 : 803.05 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'30" | 00:11'06" |
| 3 | 05'19" | 00:16'25" |
| 4 | 05'09" | 00:21'34" |
| 5 | 05'15" | 00:26'49" |
| 6 | 05'16" | 00:32'05" |
| 7 | 05'16" | 00:37'21" |
| 8 | 05'21" | 00:42'42" |
| 9 | 05'08" | 00:47'50" |
| 10 | 05'09" | 00:52'59" |
| 11 | 05'07" | 00:58'06" |
| 12 | 05'15" | 01:03'21" |
| 13 | 05'12" | 01:08'33" |
| 14 | 05'13" | 01:13'46" |
| 15 | 05'06" | 01:18'52" |
| 16 | 05'21" | 01:24'13" |
| 17 | 04'10" | 01:28'23" |
| 18 | 04'44" | 01:33'07" |
| 19 | 04'58" | 01:38'05" |
| 20 | 05'03" | 01:43'08" |
| 21 | 05'03" | 01:48'11" |
| 22 | 04'53" | 01:53'04" |
| 23 | 04'53" | 01:57'57" |
| 24 | 04'54" | 02:02'51" |
| 25 | 04'46" | 02:07'37" |
| 26 | 04'43" | 02:12'20" |
| 27 | 04'45" | 02:17'05" |
| 27.3 | 04'59" | 02:18'24" |
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