15.0 km | 01:11:54 | 04:46/km日期: 2015-05-28 20:48 - 卡路里: 1205 Cal - 溫度: 28°C - 濕度: 94%
Pace: 04'58" / 04'47" / 04'44" / 04'45" / 04'58" / 04'44" / 04'41" / 04'55" / 20'37" / 04'40" / 04'47" / 04'47" / 04'43" / 04'42" / 04'41" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'18") | 1000 / 1000 |
| 2 | | 04'47" (+00'08") | 1000 / 2000 |
| 3 | | 04'43" (+00'04") | 1000 / 3000 |
| 4 | | 04'45" (+00'06") | 1000 / 4000 |
| 5 | | 04'57" (+00'18") | 1000 / 5000 |
| 6 | | 04'44" (+00'05") | 1000 / 6000 |
| 7 | | 04'40" (+00'01") | 1000 / 7000 |
| 8 | | 04'54" (+00'15") | 1000 / 8000 |
| 9 | | 04'52" (+00'13") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 04'47" (+00'08") | 1000 / 11000 |
| 12 | | 04'46" (+00'07") | 1000 / 12000 |
| 13 | | 04'43" (+00'04") | 1000 / 13000 |
| 14 | | 04'42" (+00'03") | 1000 / 14000 |
| 15 | | 04'40" (+00'01") | 1000 / 15000 |
| 16 | | 04'01" | 41 / 15041 |
5月累積里程 : 88.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'47" | 00:09'45" |
| 3 | 04'44" | 00:14'29" |
| 4 | 04'45" | 00:19'14" |
| 5 | 04'58" | 00:24'12" |
| 6 | 04'44" | 00:28'56" |
| 7 | 04'41" | 00:33'37" |
| 8 | 04'55" | 00:38'32" |
| 9 | 20'37" | 00:59'09" |
| 10 | 04'40" | 01:03'49" |
| 11 | 04'47" | 01:08'36" |
| 12 | 04'47" | 01:13'23" |
| 13 | 04'43" | 01:18'06" |
| 14 | 04'42" | 01:22'48" |
| 15 | 04'41" | 01:27'29" |
| 15.0 | 04'02" | 01:27'39" |
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