21.1 km | 02:11:53 | 06:15/km日期: 2022-01-30 06:05 - 總爬升: 332 m - 平均心率: 157 - 卡路里: 1457 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(5)
Pace: 05'54" / 06'02" / 06'12" / 06'05" / 05'56" / 06'30" / 05'48" / 12'11" / 06'24" / 06'02" / 07'02" / 05'45" / 05'46" / 05'43" / 05'52" / 06'45" / 05'26" / 05'24" / 05'31" / 05'35" / 05'25" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'30") | 1000 / 1000 |
2 | | 06'01" (+00'38") | 1000 / 2000 |
3 | | 06'12" (+00'49") | 1000 / 3000 |
4 | | 06'04" (+00'41") | 1000 / 4000 |
5 | | 05'55" (+00'32") | 1000 / 5000 |
6 | | 06'30" (+01'07") | 1000 / 6000 |
7 | | 05'48" (+00'25") | 1000 / 7000 |
8 | | 12'10" (+06'47") | 1000 / 8000 |
9 | | 06'24" (+01'01") | 1000 / 9000 |
10 | | 06'02" (+00'39") | 1000 / 10000 |
11 | | 07'01" (+01'38") | 1000 / 11000 |
12 | | 05'45" (+00'22") | 1000 / 12000 |
13 | | 05'45" (+00'22") | 1000 / 13000 |
14 | | 05'43" (+00'20") | 1000 / 14000 |
15 | | 05'51" (+00'28") | 1000 / 15000 |
16 | | 06'45" (+01'22") | 1000 / 16000 |
17 | | 05'26" (+00'03") | 1000 / 17000 |
18 | | 05'23" | 1000 / 18000 |
19 | | 05'31" (+00'08") | 1000 / 19000 |
20 | | 05'35" (+00'12") | 1000 / 20000 |
21 | | 05'25" (+00'02") | 1000 / 21000 |
22 | | 05'55" (+00'32") | 100 / 21100 |
台中Allen Chen