14.1 km | 01:22:20 | 05:51/km日期: 2015-06-15 20:33 - 總爬升: 102 m - 卡路里: 834 Cal - 總步數: 14412 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 86%
Pace: 05'13" / 05'14" / 05'08" / 05'39" / 05'42" / 06'31" / 06'06" / 05'39" / 07'16" / 06'07" / 06'00" / 05'12" / 05'56" / 06'06" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'02") | 1009 / 1009 | 184 / 104 |
| 2 | | 05'14" (+00'06") | 997 / 2006 | 184 / 103 |
| 3 | | 05'08" | 998 / 3004 | 185 / 104 |
| 4 | | 05'40" (+00'32") | 996 / 4001 | 173 / 101 |
| 5 | | 05'43" (+00'35") | 1006 / 5007 | 184 / 94 |
| 6 | | 06'30" (+01'22") | 1002 / 6010 | 157 / 97 |
| 7 | | 06'04" (+00'56") | 992 / 7002 | 178 / 92 |
| 8 | | 05'41" (+00'33") | 1004 / 8007 | 183 / 95 |
| 9 | | 07'14" (+02'06") | 994 / 9002 | 166 / 83 |
| 10 | | 06'10" (+01'02") | 1002 / 10005 | 172 / 93 |
| 11 | | 05'56" (+00'48") | 994 / 10999 | 162 / 103 |
| 12 | | 05'14" (+00'06") | 1006 / 12005 | 184 / 103 |
| 13 | | 05'58" (+00'50") | 1001 / 13007 | 173 / 96 |
| 14 | | 06'02" (+00'54") | 1000 / 14007 | 172 / 95 |
| 15 | | 09'56" (+04'48") | 45 / 14052 | 120 / 83 |
6月累積里程 : 135.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'14" | 00:10'27" |
| 3 | 05'08" | 00:15'35" |
| 4 | 05'39" | 00:21'14" |
| 5 | 05'42" | 00:26'56" |
| 6 | 06'31" | 00:33'27" |
| 7 | 06'06" | 00:39'33" |
| 8 | 05'39" | 00:45'12" |
| 9 | 07'16" | 00:52'28" |
| 10 | 06'07" | 00:58'35" |
| 11 | 06'00" | 01:04'35" |
| 12 | 05'12" | 01:09'47" |
| 13 | 05'56" | 01:15'43" |
| 14 | 06'06" | 01:21'49" |
| 14.1 | 09'42" | 01:22'20" |
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