66.1 km | 09:57:49 | 09:02/km日期: 2022-01-09 06:09 - 總爬升: 2376 m - 平均心率: 141 - 卡路里: 4311 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 07'09" / 06'19" / 06'26" / 06'41" / 06'29" / 06'12" / 05'59" / 05'30" / 05'11" / 05'26" / 06'18" / 05'29" / 24'13" / 06'58" / 05'42" / 05'40" / 06'04" / 06'04" / 06'02" / 07'21" / 06'23" / 15'24" / 06'29" / 05'58" / 06'20" / 06'21" / 07'21" / 19'44" / 06'35" / 09'20" / 05'56" / 10'31" / 11'11" / 06'09" / 07'10" / 07'28" / 15'02" / 08'25" / 19'45" / 11'58" / 17'48" / 09'18" / 06'48" / 11'07" / 07'00" / 08'42" / 06'41" / 09'03" / 09'09" / 09'44" / 06'20" / 14'18" / 11'42" / 10'26" / 09'08" / 08'34" / 10'20" / 10'27" / 08'17" / 12'29" / 07'10" / 06'43" / 06'06" / 15'58" / 12'27" / 15'52" / 21'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'59") | 1000 / 1000 |
| 2 | | 06'18" (+01'08") | 1000 / 2000 |
| 3 | | 06'25" (+01'15") | 1000 / 3000 |
| 4 | | 06'41" (+01'31") | 1000 / 4000 |
| 5 | | 06'29" (+01'19") | 1000 / 5000 |
| 6 | | 06'11" (+01'01") | 1000 / 6000 |
| 7 | | 05'58" (+00'48") | 1000 / 7000 |
| 8 | | 05'29" (+00'19") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 05'26" (+00'16") | 1000 / 10000 |
| 11 | | 06'17" (+01'07") | 1000 / 11000 |
| 12 | | 05'28" (+00'18") | 1000 / 12000 |
| 13 | | 24'12" (+19'02") | 1000 / 13000 |
| 14 | | 06'58" (+01'48") | 1000 / 14000 |
| 15 | | 05'42" (+00'32") | 1000 / 15000 |
| 16 | | 05'39" (+00'29") | 1000 / 16000 |
| 17 | | 06'04" (+00'54") | 1000 / 17000 |
| 18 | | 06'04" (+00'54") | 1000 / 18000 |
| 19 | | 06'01" (+00'51") | 1000 / 19000 |
| 20 | | 07'21" (+02'11") | 1000 / 20000 |
| 21 | | 06'22" (+01'12") | 1000 / 21000 |
| 22 | | 15'24" (+10'14") | 1000 / 22000 |
| 23 | | 06'28" (+01'18") | 1000 / 23000 |
| 24 | | 05'57" (+00'47") | 1000 / 24000 |
| 25 | | 06'20" (+01'10") | 1000 / 25000 |
| 26 | | 06'21" (+01'11") | 1000 / 26000 |
| 27 | | 07'21" (+02'11") | 1000 / 27000 |
| 28 | | 19'43" (+14'33") | 1000 / 28000 |
| 29 | | 06'35" (+01'25") | 1000 / 29000 |
| 30 | | 09'19" (+04'09") | 1000 / 30000 |
| 31 | | 05'55" (+00'45") | 1000 / 31000 |
| 32 | | 10'31" (+05'21") | 1000 / 32000 |
| 33 | | 11'11" (+06'01") | 1000 / 33000 |
| 34 | | 06'08" (+00'58") | 1000 / 34000 |
| 35 | | 07'09" (+01'59") | 1000 / 35000 |
| 36 | | 07'28" (+02'18") | 1000 / 36000 |
| 37 | | 15'01" (+09'51") | 1000 / 37000 |
| 38 | | 08'24" (+03'14") | 1000 / 38000 |
| 39 | | 19'45" (+14'35") | 1000 / 39000 |
| 40 | | 11'58" (+06'48") | 1000 / 40000 |
| 41 | | 17'48" (+12'38") | 1000 / 41000 |
| 42 | | 09'18" (+04'08") | 1000 / 42000 |
| 43 | | 06'47" (+01'37") | 1000 / 43000 |
| 44 | | 11'06" (+05'56") | 1000 / 44000 |
| 45 | | 07'00" (+01'50") | 1000 / 45000 |
| 46 | | 08'41" (+03'31") | 1000 / 46000 |
| 47 | | 06'39" (+01'29") | 1000 / 47000 |
| 48 | | 09'03" (+03'53") | 1000 / 48000 |
| 49 | | 09'09" (+03'59") | 1000 / 49000 |
| 50 | | 09'44" (+04'34") | 1000 / 50000 |
| 51 | | 06'20" (+01'10") | 1000 / 51000 |
| 52 | | 14'17" (+09'07") | 1000 / 52000 |
| 53 | | 11'42" (+06'32") | 1000 / 53000 |
| 54 | | 10'26" (+05'16") | 1000 / 54000 |
| 55 | | 09'08" (+03'58") | 1000 / 55000 |
| 56 | | 08'33" (+03'23") | 1000 / 56000 |
| 57 | | 10'20" (+05'10") | 1000 / 57000 |
| 58 | | 10'26" (+05'16") | 1000 / 58000 |
| 59 | | 08'16" (+03'06") | 1000 / 59000 |
| 60 | | 12'29" (+07'19") | 1000 / 60000 |
| 61 | | 07'09" (+01'59") | 1000 / 61000 |
| 62 | | 06'43" (+01'33") | 1000 / 62000 |
| 63 | | 06'06" (+00'56") | 1000 / 63000 |
| 64 | | 15'57" (+10'47") | 1000 / 64000 |
| 65 | | 12'26" (+07'16") | 1000 / 65000 |
| 66 | | 15'52" (+10'42") | 1000 / 66000 |
| 67 | | 20'58" (+15'48") | 71 / 66071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 441.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'19" | 00:13'28" |
| 3 | 06'26" | 00:19'54" |
| 4 | 06'41" | 00:26'35" |
| 5 | 06'29" | 00:33'04" |
| 6 | 06'12" | 00:39'16" |
| 7 | 05'59" | 00:45'15" |
| 8 | 05'30" | 00:50'45" |
| 9 | 05'11" | 00:55'56" |
| 10 | 05'26" | 01:01'22" |
| 11 | 06'18" | 01:07'40" |
| 12 | 05'29" | 01:13'09" |
| 13 | 24'13" | 01:37'22" |
| 14 | 06'58" | 01:44'20" |
| 15 | 05'42" | 01:50'02" |
| 16 | 05'40" | 01:55'42" |
| 17 | 06'04" | 02:01'46" |
| 18 | 06'04" | 02:07'50" |
| 19 | 06'02" | 02:13'52" |
| 20 | 07'21" | 02:21'13" |
| 21 | 06'23" | 02:27'36" |
| 22 | 15'24" | 02:43'00" |
| 23 | 06'29" | 02:49'29" |
| 24 | 05'58" | 02:55'27" |
| 25 | 06'20" | 03:01'47" |
| 26 | 06'21" | 03:08'08" |
| 27 | 07'21" | 03:15'29" |
| 28 | 19'44" | 03:35'13" |
| 29 | 06'35" | 03:41'48" |
| 30 | 09'20" | 03:51'08" |
| 31 | 05'56" | 03:57'04" |
| 32 | 10'31" | 04:07'35" |
| 33 | 11'11" | 04:18'46" |
| 34 | 06'09" | 04:24'55" |
| 35 | 07'10" | 04:32'05" |
| 36 | 07'28" | 04:39'33" |
| 37 | 15'02" | 04:54'35" |
| 38 | 08'25" | 05:03'00" |
| 39 | 19'45" | 05:22'45" |
| 40 | 11'58" | 05:34'43" |
| 41 | 17'48" | 05:52'31" |
| 42 | 09'18" | 06:01'49" |
| 43 | 06'48" | 06:08'37" |
| 44 | 11'07" | 06:19'44" |
| 45 | 07'00" | 06:26'44" |
| 46 | 08'42" | 06:35'26" |
| 47 | 06'41" | 06:42'07" |
| 48 | 09'03" | 06:51'10" |
| 49 | 09'09" | 07:00'19" |
| 50 | 09'44" | 07:10'03" |
| 51 | 06'20" | 07:16'23" |
| 52 | 14'18" | 07:30'41" |
| 53 | 11'42" | 07:42'23" |
| 54 | 10'26" | 07:52'49" |
| 55 | 09'08" | 08:01'57" |
| 56 | 08'34" | 08:10'31" |
| 57 | 10'20" | 08:20'51" |
| 58 | 10'27" | 08:31'18" |
| 59 | 08'17" | 08:39'35" |
| 60 | 12'29" | 08:52'04" |
| 61 | 07'10" | 08:59'14" |
| 62 | 06'43" | 09:05'57" |
| 63 | 06'06" | 09:12'03" |
| 64 | 15'58" | 09:28'01" |
| 65 | 12'27" | 09:40'28" |
| 66 | 15'52" | 09:56'20" |
| 66.1 | 21'05" | 09:57'50" |
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