66.7 km | 10:30:28 | 09:27/km日期: 2022-01-09 05:54 - 總爬升: 1037 m - 平均心率: 122 - 卡路里: 5000 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 06'26" / 06'02" / 06'07" / 06'03" / 06'22" / 07'15" / 05'45" / 06'23" / 07'15" / 08'13" / 06'14" / 07'00" / 08'05" / 12'55" / 07'09" / 09'03" / 07'05" / 09'14" / 07'13" / 11'36" / 07'21" / 28'06" / 06'02" / 11'14" / 06'16" / 06'22" / 06'10" / 07'17" / 06'28" / 10'01" / 16'31" / 06'51" / 13'33" / 09'03" / 06'09" / 06'44" / 08'31" / 08'44" / 19'19" / 08'19" / 37'47" / 07'07" / 06'28" / 07'43" / 06'17" / 24'10" / 05'51" / 05'39" / 06'00" / 06'12" / 15'56" / 29'43" / 06'20" / 05'55" / 16'57" / 06'29" / 10'33" / 07'14" / 09'15" / 09'03" / 07'19" / 08'33" / 07'45" / 06'58" / 07'35" / 06'44" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'47") | 1000 / 1000 |
| 2 | | 06'02" (+00'23") | 1000 / 2000 |
| 3 | | 06'06" (+00'27") | 1000 / 3000 |
| 4 | | 06'03" (+00'24") | 1000 / 4000 |
| 5 | | 06'21" (+00'42") | 1000 / 5000 |
| 6 | | 07'15" (+01'36") | 1000 / 6000 |
| 7 | | 05'44" (+00'05") | 1000 / 7000 |
| 8 | | 06'23" (+00'44") | 1000 / 8000 |
| 9 | | 07'14" (+01'35") | 1000 / 9000 |
| 10 | | 08'12" (+02'33") | 1000 / 10000 |
| 11 | | 06'14" (+00'35") | 1000 / 11000 |
| 12 | | 07'00" (+01'21") | 1000 / 12000 |
| 13 | | 08'04" (+02'25") | 1000 / 13000 |
| 14 | | 12'55" (+07'16") | 1000 / 14000 |
| 15 | | 07'08" (+01'29") | 1000 / 15000 |
| 16 | | 09'03" (+03'24") | 1000 / 16000 |
| 17 | | 07'05" (+01'26") | 1000 / 17000 |
| 18 | | 09'13" (+03'34") | 1000 / 18000 |
| 19 | | 07'13" (+01'34") | 1000 / 19000 |
| 20 | | 11'36" (+05'57") | 1000 / 20000 |
| 21 | | 07'20" (+01'41") | 1000 / 21000 |
| 22 | | 15'01" (+09'22") | 1000 / 22000 |
| 23 | | 19'06" (+13'27") | 1000 / 23000 |
| 24 | | 11'13" (+05'34") | 1000 / 24000 |
| 25 | | 06'16" (+00'37") | 1000 / 25000 |
| 26 | | 06'21" (+00'42") | 1000 / 26000 |
| 27 | | 06'09" (+00'30") | 1000 / 27000 |
| 28 | | 07'17" (+01'38") | 1000 / 28000 |
| 29 | | 06'27" (+00'48") | 1000 / 29000 |
| 30 | | 10'00" (+04'21") | 1000 / 30000 |
| 31 | | 16'30" (+10'51") | 1000 / 31000 |
| 32 | | 06'51" (+01'12") | 1000 / 32000 |
| 33 | | 13'33" (+07'54") | 1000 / 33000 |
| 34 | | 09'02" (+03'23") | 1000 / 34000 |
| 35 | | 06'09" (+00'30") | 1000 / 35000 |
| 36 | | 06'43" (+01'04") | 1000 / 36000 |
| 37 | | 08'30" (+02'51") | 1000 / 37000 |
| 38 | | 08'44" (+03'05") | 1000 / 38000 |
| 39 | | 19'19" (+13'40") | 1000 / 39000 |
| 40 | | 08'18" (+02'39") | 1000 / 40000 |
| 41 | | 37'47" (+32'08") | 1000 / 41000 |
| 42 | | 07'07" (+01'28") | 1000 / 42000 |
| 43 | | 06'27" (+00'48") | 1000 / 43000 |
| 44 | | 07'43" (+02'04") | 1000 / 44000 |
| 45 | | 06'17" (+00'38") | 1000 / 45000 |
| 46 | | 24'09" (+18'30") | 1000 / 46000 |
| 47 | | 05'51" (+00'12") | 1000 / 47000 |
| 48 | | 05'39" | 1000 / 48000 |
| 49 | | 05'59" (+00'20") | 1000 / 49000 |
| 50 | | 06'12" (+00'33") | 1000 / 50000 |
| 51 | | 15'56" (+10'17") | 1000 / 51000 |
| 52 | | 29'43" (+24'04") | 1000 / 52000 |
| 53 | | 06'19" (+00'40") | 1000 / 53000 |
| 54 | | 05'55" (+00'16") | 1000 / 54000 |
| 55 | | 16'56" (+11'17") | 1000 / 55000 |
| 56 | | 06'29" (+00'50") | 1000 / 56000 |
| 57 | | 10'33" (+04'54") | 1000 / 57000 |
| 58 | | 07'13" (+01'34") | 1000 / 58000 |
| 59 | | 09'15" (+03'36") | 1000 / 59000 |
| 60 | | 09'03" (+03'24") | 1000 / 60000 |
| 61 | | 07'18" (+01'39") | 1000 / 61000 |
| 62 | | 08'33" (+02'54") | 1000 / 62000 |
| 63 | | 07'44" (+02'05") | 1000 / 63000 |
| 64 | | 06'57" (+01'18") | 1000 / 64000 |
| 65 | | 07'34" (+01'55") | 1000 / 65000 |
| 66 | | 06'44" (+01'05") | 1000 / 66000 |
| 67 | | 06'49" (+01'10") | 656 / 66656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
1月累積里程 :
375.29 km 
母子鱷魚1軍綠 Y拖 累積 :
642.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'02" | 00:12'28" |
| 3 | 06'07" | 00:18'35" |
| 4 | 06'03" | 00:24'38" |
| 5 | 06'22" | 00:31'00" |
| 6 | 07'15" | 00:38'15" |
| 7 | 05'45" | 00:44'00" |
| 8 | 06'23" | 00:50'23" |
| 9 | 07'15" | 00:57'38" |
| 10 | 08'13" | 01:05'51" |
| 11 | 06'14" | 01:12'05" |
| 12 | 07'00" | 01:19'05" |
| 13 | 08'05" | 01:27'10" |
| 14 | 12'55" | 01:40'05" |
| 15 | 07'09" | 01:47'14" |
| 16 | 09'03" | 01:56'17" |
| 17 | 07'05" | 02:03'22" |
| 18 | 09'14" | 02:12'36" |
| 19 | 07'13" | 02:19'49" |
| 20 | 11'36" | 02:31'25" |
| 21 | 07'21" | 02:38'46" |
| 22 | 28'06" | 03:06'52" |
| 23 | 06'02" | 03:12'54" |
| 24 | 11'14" | 03:24'08" |
| 25 | 06'16" | 03:30'24" |
| 26 | 06'22" | 03:36'46" |
| 27 | 06'10" | 03:42'56" |
| 28 | 07'17" | 03:50'13" |
| 29 | 06'28" | 03:56'41" |
| 30 | 10'01" | 04:06'42" |
| 31 | 16'31" | 04:23'13" |
| 32 | 06'51" | 04:30'04" |
| 33 | 13'33" | 04:43'37" |
| 34 | 09'03" | 04:52'40" |
| 35 | 06'09" | 04:58'49" |
| 36 | 06'44" | 05:05'33" |
| 37 | 08'31" | 05:14'04" |
| 38 | 08'44" | 05:22'48" |
| 39 | 19'19" | 05:42'07" |
| 40 | 08'19" | 05:50'26" |
| 41 | 37'47" | 06:28'13" |
| 42 | 07'07" | 06:35'20" |
| 43 | 06'28" | 06:41'48" |
| 44 | 07'43" | 06:49'31" |
| 45 | 06'17" | 06:55'48" |
| 46 | 24'10" | 07:19'58" |
| 47 | 05'51" | 07:25'49" |
| 48 | 05'39" | 07:31'28" |
| 49 | 06'00" | 07:37'28" |
| 50 | 06'12" | 07:43'40" |
| 51 | 15'56" | 07:59'36" |
| 52 | 29'43" | 08:29'19" |
| 53 | 06'20" | 08:35'39" |
| 54 | 05'55" | 08:41'34" |
| 55 | 16'57" | 08:58'31" |
| 56 | 06'29" | 09:05'00" |
| 57 | 10'33" | 09:15'33" |
| 58 | 07'14" | 09:22'47" |
| 59 | 09'15" | 09:32'02" |
| 60 | 09'03" | 09:41'05" |
| 61 | 07'19" | 09:48'24" |
| 62 | 08'33" | 09:56'57" |
| 63 | 07'45" | 10:04'42" |
| 64 | 06'58" | 10:11'40" |
| 65 | 07'35" | 10:19'15" |
| 66 | 06'44" | 10:25'59" |
| 66.7 | 06'49" | 10:30'28" |
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