14.2 km | 01:24:49 | 05:59/km日期: 2015-06-15 03:27 - 總爬升: 145 m - 地點: 佛羅倫斯 - 天氣: 舒服 - 卡路里: 817 Cal
Pace: 04'46" / 05'18" / 05'04" / 05'25" / 05'40" / 05'22" / 05'45" / 05'13" / 06'21" / 06'36" / 06'26" / 05'39" / 11'16" / 05'00" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 977 / 977 |
2 | | 05'19" (+00'37") | 1009 / 1986 |
3 | | 05'02" (+00'20") | 1002 / 2988 |
4 | | 05'22" (+00'40") | 994 / 3983 |
5 | | 05'38" (+00'56") | 1003 / 4987 |
6 | | 05'19" (+00'37") | 1009 / 5997 |
7 | | 05'49" (+01'07") | 986 / 6984 |
8 | | 05'12" (+00'30") | 1012 / 7996 |
9 | | 06'20" (+01'38") | 1002 / 8999 |
10 | | 06'41" (+01'59") | 1002 / 10001 |
11 | | 06'22" (+01'40") | 992 / 10993 |
12 | | 05'42" (+01'00") | 1007 / 12001 |
13 | | 11'13" (+06'31") | 996 / 12997 |
14 | | 05'02" (+00'20") | 1007 / 14004 |
15 | | 06'32" (+01'50") | 147 / 14152 |
6月累積里程 :
115.38 km adidas Supernova-Glide-5 累積 :
635.7 kmAndroid - HTC HTC One X 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'18" | 00:10'04" |
3 | 05'04" | 00:15'08" |
4 | 05'25" | 00:20'33" |
5 | 05'40" | 00:26'13" |
6 | 05'22" | 00:31'35" |
7 | 05'45" | 00:37'20" |
8 | 05'13" | 00:42'33" |
9 | 06'21" | 00:48'54" |
10 | 06'36" | 00:55'30" |
11 | 06'26" | 01:01'56" |
12 | 05'39" | 01:07'35" |
13 | 11'16" | 01:18'51" |
14 | 05'00" | 01:23'51" |
14.2 | 06'19" | 01:24'49" |