10.1 km | 01:03:30 | 06:16/km日期: 2022-01-04 20:49 - 平均心率: 125 - 卡路里: 626 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 06'18" / 06'14" / 06'25" / 06'08" / 06'12" / 06'16" / 06'19" / 06'17" / 06'20" / 07'00" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'02") | 1000 / 1000 |
| 2 | | 06'13" (+00'06") | 1000 / 2000 |
| 3 | | 06'25" (+00'18") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'11" (+00'04") | 1000 / 5000 |
| 6 | | 06'15" (+00'08") | 1000 / 6000 |
| 7 | | 06'19" (+00'12") | 1000 / 7000 |
| 8 | | 06'17" (+00'10") | 1000 / 8000 |
| 9 | | 06'20" (+00'13") | 1000 / 9000 |
| 10 | | 06'19" (+00'12") | 1000 / 10000 |
| 11 | | 06'16" (+00'09") | 131 / 10131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
240.40 km 
Nike Epic React Flyknit 2 累積 :
1301.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'14" | 00:12'32" |
| 3 | 06'25" | 00:18'57" |
| 4 | 06'08" | 00:25'05" |
| 5 | 06'12" | 00:31'17" |
| 6 | 06'16" | 00:37'33" |
| 7 | 06'19" | 00:43'52" |
| 8 | 06'17" | 00:50'09" |
| 9 | 06'20" | 00:56'29" |
| 10 | 07'00" | 01:03'29" |
| 10.1 | 06'12" | 01:04'18" |
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