|  恭喜完成了第 30 馬 43.2 km | 05:23:49 | 07:29/km | 第30馬| 官方成績 | | 日期 | 2015-06-13 | | 成績 | 05:23:49 | | 總名次 | 554 / 1431 | | 分組名次 | 221 / 510 | | 平均速度 | 07:29/km |
馬拉嵩  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'38" | 01:02'57" | | 00:33'19" (+03'41") | | 00:35'55" (+06'17") | 01:11'22" (+08'25") | | 00:35'27" (+05'49") | | 00:35'50" (+06'12") | 01:13'21" (+10'24") | | 00:37'31" (+07'53") | | 00:45'43" (+16'05") | 01:34'47" (+31'50") | | 00:49'04" (+19'26") | |
日期: 2015-06-13 16:01 - 卡路里: 2756 Cal - 溫度: 27°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'45" (+00'16") | 994 / 994 | | 2 | | 05'29" | 1000 / 1995 | | 3 | | 06'07" (+00'38") | 1001 / 2996 | | 4 | | 05'52" (+00'23") | 1000 / 3996 | | 5 | | 06'20" (+00'51") | 1007 / 5004 |
| 6 | | 06'54" (+01'25") | 995 / 5999 | | 7 | | 06'16" (+00'47") | 1004 / 7003 | | 8 | | 06'57" (+01'28") | 997 / 8001 | | 9 | | 06'33" (+01'04") | 1000 / 9001 | | 10 | | 06'36" (+01'07") | 1003 / 10004 | | 11 | | 08'24" (+02'55") | 997 / 11002 | | 12 | | 06'50" (+01'21") | 1002 / 12004 | | 13 | | 06'42" (+01'13") | 1003 / 13008 | | 14 | | 07'16" (+01'47") | 993 / 14001 | | 15 | | 06'43" (+01'14") | 1010 / 15011 | | 16 | | 06'59" (+01'30") | 1000 / 16012 | | 17 | | 07'43" (+02'14") | 995 / 17007 | | 18 | | 06'39" (+01'10") | 1006 / 18014 | | 19 | | 06'39" (+01'10") | 996 / 19010 | | 20 | | 07'22" (+01'53") | 997 / 20008 | | 21 | | 06'53" (+01'24") | 1000 / 21009 | | 22 | | 07'07" (+01'38") | 1001 / 22010 | | 23 | | 06'57" (+01'28") | 1004 / 23015 | | 24 | | 07'33" (+02'04") | 1003 / 24018 | | 25 | | 07'20" (+01'51") | 993 / 25011 | | 26 | | 06'55" (+01'26") | 1007 / 26019 | | 27 | | 07'11" (+01'42") | 1000 / 27019 | | 28 | | 07'14" (+01'45") | 996 / 28016 | | 29 | | 08'41" (+03'12") | 1007 / 29023 | | 30 | | 07'28" (+01'59") | 994 / 30018 | | 31 | | 07'52" (+02'23") | 999 / 31017 | | 32 | | 08'37" (+03'08") | 999 / 32017 | | 33 | | 10'54" (+05'25") | 1007 / 33024 | | 34 | | 08'53" (+03'24") | 998 / 34022 | | 35 | | 09'28" (+03'59") | 996 / 35019 | | 36 | | 10'06" (+04'37") | 1004 / 36024 | | 37 | | 10'54" (+05'25") | 1003 / 37027 | | 38 | | 09'51" (+04'22") | 1000 / 38027 | | 39 | | 09'23" (+03'54") | 997 / 39024 | | 40 | | 08'46" (+03'17") | 1006 / 40031 | | 41 | | 07'44" (+02'15") | 997 / 41028 | | 42 | | 08'17" (+02'48") | 1004 / 42033 | | 43 | | 06'10" (+00'41") | 637 / 42670 |
賽前宣言: go~ 6月累積里程 : 95.94 km  mizuno wave rider 17 2e 累積 : 662.1 kmVoice Coach 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'47" | 00:05'47" | | 2 | 05'30" | 00:11'17" | | 3 | 06'08" | 00:17'25" | | 4 | 05'53" | 00:23'18" | | 5 | 06'20" | 00:29'38" | | 6 | 06'56" | 00:36'34" | | 7 | 06'15" | 00:42'49" | | 8 | 06'56" | 00:49'45" | | 9 | 06'34" | 00:56'19" | | 10 | 06'38" | 01:02'57" | | 11 | 08'23" | 01:11'20" | | 12 | 06'51" | 01:18'11" | | 13 | 06'44" | 01:24'55" | | 14 | 07'13" | 01:32'08" | | 15 | 06'44" | 01:38'52" | | 16 | 07'00" | 01:45'52" | | 17 | 07'45" | 01:53'37" | | 18 | 06'38" | 02:00'15" | | 19 | 06'38" | 02:06'53" | | 20 | 07'26" | 02:14'19" | | 21 | 06'51" | 02:21'10" | | 22 | 07'07" | 02:28'17" | | 23 | 06'59" | 02:35'16" | | 24 | 07'35" | 02:42'51" | | 25 | 07'18" | 02:50'09" | | 26 | 06'59" | 02:57'08" | | 27 | 07'12" | 03:04'20" | | 28 | 07'13" | 03:11'33" | | 29 | 08'36" | 03:20'09" | | 30 | 07'31" | 03:27'40" | | 31 | 07'52" | 03:35'32" | | 32 | 08'41" | 03:44'13" | | 33 | 10'51" | 03:55'04" | | 34 | 08'55" | 04:03'59" | | 35 | 09'24" | 04:13'23" | | 36 | 10'11" | 04:23'34" | | 37 | 10'47" | 04:34'21" | | 38 | 10'04" | 04:44'25" | | 39 | 09'22" | 04:53'47" | | 40 | 08'40" | 05:02'27" | | 41 | 07'53" | 05:10'20" | | 42 | 08'16" | 05:18'36" | | 42.7 | 06'09" | 05:22'44" |
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