16.0 km | 01:38:12 | 06:07/km日期: 2015-06-07 06:05 - 地點: 自行車道 - 天氣: 熱 - 卡路里: 1126 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'13" / 06'02" / 06'14" / 06'11" / 06'06" / 05'53" / 05'54" / 05'59" / 05'48" / 06'03" / 06'13" / 06'43" / 06'08" / 06'16" / 06'15" / 05'37" / 56'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'39") | 994 / 994 |
| 2 | | 05'59" (+00'26") | 1011 / 2006 |
| 3 | | 06'15" (+00'42") | 1002 / 3008 |
| 4 | | 06'12" (+00'39") | 1013 / 4022 |
| 5 | | 06'06" (+00'33") | 1005 / 5027 |
| 6 | | 05'51" (+00'18") | 1006 / 6033 |
| 7 | | 05'55" (+00'22") | 1001 / 7035 |
| 8 | | 05'58" (+00'25") | 1018 / 8054 |
| 9 | | 05'43" (+00'10") | 1003 / 9057 |
| 10 | | 06'07" (+00'34") | 1001 / 10058 |
| 11 | | 06'42" (+01'09") | 1019 / 11078 |
| 12 | | 06'12" (+00'39") | 985 / 12063 |
| 13 | | 06'09" (+00'36") | 1007 / 13070 |
| 14 | | 06'15" (+00'42") | 1011 / 14082 |
| 15 | | 06'12" (+00'39") | 1006 / 15088 |
| 16 | | 05'33" | 1011 / 16100 |
6月累積里程 : 376.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'02" | 00:12'15" |
| 3 | 06'14" | 00:18'29" |
| 4 | 06'11" | 00:24'40" |
| 5 | 06'06" | 00:30'46" |
| 6 | 05'53" | 00:36'39" |
| 7 | 05'54" | 00:42'33" |
| 8 | 05'59" | 00:48'32" |
| 9 | 05'48" | 00:54'20" |
| 10 | 06'03" | 01:00'23" |
| 11 | 06'13" | 01:06'36" |
| 12 | 06'43" | 01:13'19" |
| 13 | 06'08" | 01:19'27" |
| 14 | 06'16" | 01:25'43" |
| 15 | 06'15" | 01:31'58" |
| 16 | 05'37" | 01:37'35" |
| 16.0 | 56'03" | 01:38'12" |
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