10.2 km | 00:57:40 | 05:40/km日期: 2015-06-14 06:08 - 總爬升: 115 m - 地點: 中央大學 - 天氣: 晴 - 卡路里: 569 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'02" / 05'28" / 05'27" / 05'30" / 05'52" / 05'39" / 05'46" / 05'59" / 05'39" / 05'32" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'36") | 991 / 991 |
| 2 | | 05'25" | 1007 / 1999 |
| 3 | | 05'28" (+00'03") | 990 / 2990 |
| 4 | | 05'31" (+00'06") | 1013 / 4003 |
| 5 | | 05'50" (+00'25") | 1002 / 5006 |
| 6 | | 05'38" (+00'13") | 987 / 5993 |
| 7 | | 05'45" (+00'20") | 1014 / 7008 |
| 8 | | 05'57" (+00'32") | 990 / 7999 |
| 9 | | 05'43" (+00'18") | 1002 / 9001 |
| 10 | | 05'29" (+00'04") | 1007 / 10008 |
| 11 | | 05'30" (+00'05") | 139 / 10147 |
6月累積里程 :
40.41 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'28" | 00:11'30" |
| 3 | 05'27" | 00:16'57" |
| 4 | 05'30" | 00:22'27" |
| 5 | 05'52" | 00:28'19" |
| 6 | 05'39" | 00:33'58" |
| 7 | 05'46" | 00:39'44" |
| 8 | 05'59" | 00:45'43" |
| 9 | 05'39" | 00:51'22" |
| 10 | 05'32" | 00:56'54" |
| 10.1 | 05'11" | 00:57'40" |
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