9.6 km | 00:53:41 | 05:35/km日期: 2021-12-22 18:53 - 總爬升: 210 m - 卡路里: 672 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 06'27" / 12'03" / 05'37" / 05'05" / 05'16" / 05'22" / 05'21" / 05'21" / 06'13" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'34") | 1721 / 1721 |
| 2 | | 05'29" (+01'45") | 1645 / 3367 |
| 3 | | 04'56" (+01'12") | 597 / 3964 |
| 4 | | 05'34" (+01'50") | 551 / 4516 |
| 5 | | 04'34" (+00'50") | 312 / 4828 |
| 6 | | 04'51" (+01'07") | 401 / 5229 |
| 7 | | 05'10" (+01'26") | 622 / 5852 |
| 8 | | 05'27" (+01'43") | 866 / 6719 |
| 9 | | 03'44" | 202 / 6921 |
| 10 | | 05'36" (+01'52") | 1079 / 8001 |
| 11 | | 04'17" (+00'33") | 205 / 8206 |
| 12 | | 06'09" (+02'25") | 295 / 8501 |
| 13 | | 06'20" (+02'36") | 207 / 8708 |
| 14 | | 04'33" (+00'49") | 200 / 8908 |
| 15 | | 06'48" (+03'04") | 689 / 9598 |
12月累積里程 :
241.75 km 
Decathlon KIPRUN Ultra Light 累積 :
2507.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 12'03" | 00:18'30" |
| 3 | 05'37" | 00:24'07" |
| 4 | 05'05" | 00:29'12" |
| 5 | 05'16" | 00:34'28" |
| 6 | 05'22" | 00:39'50" |
| 7 | 05'21" | 00:45'11" |
| 8 | 05'21" | 00:50'32" |
| 9 | 06'13" | 00:56'45" |
| 9.6 | 06'31" | 01:00'39" |
展開計圈分析
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