8.1 km | 01:05:01 | 08:01/km日期: 2021-12-15 20:04 - 卡路里: 489 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 05'44" / 06'21" / 06'00" / 07'22" / 06'16" / 10'31" / 10'15" / 11'19" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 06'21" (+00'38") | 1000 / 2000 |
| 3 | | 05'59" (+00'16") | 1000 / 3000 |
| 4 | | 07'21" (+01'38") | 1000 / 4000 |
| 5 | | 06'16" (+00'33") | 1000 / 5000 |
| 6 | | 10'30" (+04'47") | 1000 / 6000 |
| 7 | | 10'15" (+04'32") | 1000 / 7000 |
| 8 | | 11'18" (+05'35") | 1000 / 8000 |
| 9 | | 11'33" (+05'50") | 107 / 8107 |
12月累積里程 : 120.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'21" | 00:12'05" |
| 3 | 06'00" | 00:18'05" |
| 4 | 07'22" | 00:25'27" |
| 5 | 06'16" | 00:31'43" |
| 6 | 10'31" | 00:42'14" |
| 7 | 10'15" | 00:52'29" |
| 8 | 11'19" | 01:03'48" |
| 8.1 | 11'39" | 01:05'03" |
展開計圈分析
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