12.0 km | 01:13:43 | 06:09/km日期: 2015-05-31 09:31 - 卡路里: 625 Cal
Pace: 06'08" / 06'14" / 06'14" / 06'16" / 06'11" / 06'03" / 06'17" / 05'52" / 06'09" / 06'18" / 06'16" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'13") | 1016 / 1016 |
2 | | 06'13" (+00'21") | 1006 / 2023 |
3 | | 06'16" (+00'24") | 1007 / 3031 |
4 | | 06'16" (+00'24") | 997 / 4028 |
5 | | 06'10" (+00'18") | 1008 / 5037 |
6 | | 06'02" (+00'10") | 1009 / 6046 |
7 | | 06'16" (+00'24") | 1004 / 7051 |
8 | | 05'52" | 1007 / 8058 |
9 | | 06'11" (+00'19") | 1004 / 9062 |
10 | | 06'16" (+00'24") | 1010 / 10073 |
11 | | 06'15" (+00'23") | 1007 / 11080 |
5月累積里程 :
125.73 km MIZUNO J1GC143862 累積 :
544.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'14" | 00:12'22" |
3 | 06'14" | 00:18'36" |
4 | 06'16" | 00:24'52" |
5 | 06'11" | 00:31'03" |
6 | 06'03" | 00:37'06" |
7 | 06'17" | 00:43'23" |
8 | 05'52" | 00:49'15" |
9 | 06'09" | 00:55'24" |
10 | 06'18" | 01:01'42" |
11 | 06'16" | 01:07'58" |
12.0 | 05'52" | 01:13'43" |