5.0 km | 00:21:59 | 04:23/km日期: 2015-06-02 19:44 - 卡路里: 284 Cal - 溫度: 30°C - 濕度: 72%
Pace: 04'35" / 04'20" / 04'33" / 04'16" / 607'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'49") | 400 / 400 |
| 2 | | 04'14" (+00'05") | 400 / 800 |
| 3 | | 04'24" (+00'15") | 400 / 1200 |
| 4 | | 04'17" (+00'08") | 400 / 1600 |
| 5 | | 04'21" (+00'12") | 400 / 2000 |
| 6 | | 04'36" (+00'27") | 400 / 2400 |
| 7 | | 04'29" (+00'20") | 400 / 2800 |
| 8 | | 04'27" (+00'18") | 400 / 3199 |
| 9 | | 04'19" (+00'10") | 400 / 3599 |
| 10 | | 04'09" | 400 / 3999 |
| 11 | | 04'18" (+00'09") | 400 / 4399 |
| 12 | | 04'19" (+00'10") | 400 / 4800 |
| 13 | | 03'51" | 207 / 5007 |
6月累積里程 :
146.14 km 
ASICS TARTHERZEAL 2-WIDE (FY13) 累積 :
2716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'20" | 00:08'55" |
| 3 | 04'33" | 00:13'28" |
| 4 | 04'16" | 00:17'44" |
| 5.0 | 04'13" | 00:21'59" |
展開計圈分析
留言 
