21.3 km | 02:36:39 | 07:21/km日期: 2021-12-10 15:43 - 卡路里: 1284 Cal - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(25)
Pace: 07'31" / 06'27" / 07'17" / 06'19" / 06'20" / 07'28" / 06'49" / 06'39" / 06'04" / 05'56" / 05'52" / 07'54" / 06'19" / 06'04" / 08'43" / 08'23" / 08'35" / 08'50" / 09'12" / 08'26" / 09'02" / 08'37" /
12月累積里程 : 145.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'27" | 00:13'58" |
3 | 07'17" | 00:21'15" |
4 | 06'19" | 00:27'34" |
5 | 06'20" | 00:33'54" |
6 | 07'28" | 00:41'22" |
7 | 06'49" | 00:48'11" |
8 | 06'39" | 00:54'50" |
9 | 06'04" | 01:00'54" |
10 | 05'56" | 01:06'50" |
11 | 05'52" | 01:12'42" |
12 | 07'54" | 01:20'36" |
13 | 06'19" | 01:26'55" |
14 | 06'04" | 01:32'59" |
15 | 08'43" | 01:41'42" |
16 | 08'23" | 01:50'05" |
17 | 08'35" | 01:58'40" |
18 | 08'50" | 02:07'30" |
19 | 09'12" | 02:16'42" |
20 | 08'26" | 02:25'08" |
21 | 09'02" | 02:34'10" |
21.3 | 08'44" | 02:36'40" |