11.0 km | 00:55:54 | 05:04/km日期: 2021-12-07 18:41 - 卡路里: 595 Cal - 總步數: 9656 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(8)
Pace: 05'14" / 05'12" / 04'59" / 05'02" / 04'53" / 04'57" / 04'55" / 05'05" / 04'52" / 04'44" / 05'02" / 32'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'26") | 1000 / 1000 | 174 / 107 |
| 2 | | 05'16" (+00'23") | 1003 / 2003 | 170 / 111 |
| 3 | | 05'02" (+00'09") | 1000 / 3004 | 177 / 111 |
| 4 | | 05'07" (+00'14") | 1001 / 4005 | 171 / 113 |
| 5 | | 04'54" (+00'01") | 1001 / 5007 | 173 / 117 |
| 6 | | 05'02" (+00'09") | 1002 / 6010 | 170 / 116 |
| 7 | | 04'57" (+00'04") | 1000 / 7011 | 173 / 116 |
| 8 | | 05'09" (+00'16") | 1000 / 8011 | 170 / 113 |
| 9 | | 04'54" (+00'01") | 1003 / 9014 | 171 / 119 |
| 10 | | 04'53" | 1001 / 10016 | 173 / 117 |
| 11 | | 05'04" (+00'11") | 1001 / 11017 | 172 / 114 |
| 12 | | 06'05" (+01'12") | 16 / 11034 | 160 / 102 |
12月累積里程 :
176.25 km 
asics Glideride 2 累積 :
925.2 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'12" | 00:10'26" |
| 3 | 04'59" | 00:15'25" |
| 4 | 05'02" | 00:20'27" |
| 5 | 04'53" | 00:25'20" |
| 6 | 04'57" | 00:30'17" |
| 7 | 04'55" | 00:35'12" |
| 8 | 05'05" | 00:40'17" |
| 9 | 04'52" | 00:45'09" |
| 10 | 04'44" | 00:49'53" |
| 11 | 05'02" | 00:54'55" |
| 11.0 | 28'15" | 00:55'54" |
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