10.1 km | 01:01:49 | 06:08/km日期: 2015-05-27 17:38 - 卡路里: 741 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'14" / 06'09" / 05'59" / 06'14" / 06'10" / 06'17" / 05'56" / 06'52" / 05'37" / 05'46" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'40") | 392 / 392 |
| 2 | | 06'17" (+00'46") | 426 / 819 |
| 3 | | 06'10" (+00'39") | 418 / 1237 |
| 4 | | 06'00" (+00'29") | 432 / 1669 |
| 5 | | 06'13" (+00'42") | 420 / 2090 |
| 6 | | 05'55" (+00'24") | 421 / 2512 |
| 7 | | 06'02" (+00'31") | 422 / 2935 |
| 8 | | 06'06" (+00'35") | 425 / 3361 |
| 9 | | 06'16" (+00'45") | 416 / 3777 |
| 10 | | 06'13" (+00'42") | 425 / 4203 |
| 11 | | 06'10" (+00'39") | 428 / 4632 |
| 12 | | 06'13" (+00'42") | 425 / 5057 |
| 13 | | 06'15" (+00'44") | 418 / 5476 |
| 14 | | 06'18" (+00'47") | 419 / 5895 |
| 15 | | 05'53" (+00'22") | 418 / 6313 |
| 16 | | 05'54" (+00'23") | 420 / 6734 |
| 17 | | 06'09" (+00'38") | 417 / 7151 |
| 18 | | 06'05" (+00'34") | 429 / 7580 |
| 19 | | 07'48" (+02'17") | 425 / 8005 |
| 20 | | 05'31" | 418 / 8424 |
| 21 | | 05'45" (+00'14") | 419 / 8844 |
| 22 | | 05'43" (+00'12") | 419 / 9263 |
| 23 | | 05'47" (+00'16") | 423 / 9686 |
| 24 | | 05'27" | 436 / 10123 |
5月累積里程 : 109.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'09" | 00:12'23" |
| 3 | 05'59" | 00:18'22" |
| 4 | 06'14" | 00:24'36" |
| 5 | 06'10" | 00:30'46" |
| 6 | 06'17" | 00:37'03" |
| 7 | 05'56" | 00:42'59" |
| 8 | 06'52" | 00:49'51" |
| 9 | 05'37" | 00:55'28" |
| 10 | 05'46" | 01:01'14" |
| 10.1 | 11'13" | 01:01'49" |
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