8.2 km | 00:50:58 | 06:14/km日期: 2021-12-09 20:03 - 卡路里: 662 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'00" / 05'52" / 06'04" / 06'24" / 21'00" / 06'23" / 06'31" / 06'35" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'07") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'03" (+00'11") | 1000 / 3000 |
| 4 | | 06'23" (+00'31") | 1000 / 4000 |
| 5 | | 06'19" (+00'27") | 1000 / 5000 |
| 6 | | 06'23" (+00'31") | 1000 / 6000 |
| 7 | | 06'31" (+00'39") | 1000 / 7000 |
| 8 | | 06'34" (+00'42") | 1000 / 8000 |
| 9 | | 05'20" | 155 / 8155 |
12月累積里程 : 52.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'52" | 00:11'52" |
| 3 | 06'04" | 00:17'56" |
| 4 | 06'24" | 00:24'20" |
| 5 | 21'00" | 00:45'20" |
| 6 | 06'23" | 00:51'43" |
| 7 | 06'31" | 00:58'14" |
| 8 | 06'35" | 01:04'49" |
| 8.2 | 05'20" | 01:05'39" |
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