15.6 km | 02:04:00 | 07:57/km日期: 2021-12-02 06:12 - 平均心率: 113 - 卡路里: 952 Cal - 溫度: 16°C - 濕度: 59%
Pace: 08'38" / 06'21" / 06'16" / 06'28" / 05'18" / 05'27" / 05'06" / 11'31" / 06'34" / 10'06" / 06'22" / 06'05" / 06'39" / 04'57" / 22'38" / 09'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 : 489.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 06'21" | 00:14'59" |
| 3 | 06'16" | 00:21'15" |
| 4 | 06'28" | 00:27'43" |
| 5 | 05'18" | 00:33'01" |
| 6 | 05'27" | 00:38'28" |
| 7 | 05'06" | 00:43'34" |
| 8 | 11'31" | 00:55'05" |
| 9 | 06'34" | 01:01'39" |
| 10 | 10'06" | 01:11'45" |
| 11 | 06'22" | 01:18'07" |
| 12 | 06'05" | 01:24'12" |
| 13 | 06'39" | 01:30'51" |
| 14 | 04'57" | 01:35'48" |
| 15 | 22'38" | 01:58'26" |
| 15.6 | 09'22" | 02:04'00" |
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