11.0 km | 01:03:19 | 05:45/km日期: 2015-05-25 20:34 - 地點: 823公園 - 天氣: 晴 - 卡路里: 823 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'48" / 06'22" / 05'56" / 06'05" / 05'43" / 05'30" / 05'31" / 05'20" / 05'23" / 05'24" / 05'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'02") | 2738 / 2738 |
| 2 | | 05'49" (+00'28") | 2746 / 5484 |
| 3 | | 05'26" (+00'05") | 2746 / 8231 |
| 4 | | 05'21" | 2750 / 10982 |
| 5 | | 05'20" | 21 / 11003 |
5月累積里程 : 296.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'22" | 00:13'10" |
| 3 | 05'56" | 00:19'06" |
| 4 | 06'05" | 00:25'11" |
| 5 | 05'43" | 00:30'54" |
| 6 | 05'30" | 00:36'24" |
| 7 | 05'31" | 00:41'55" |
| 8 | 05'20" | 00:47'15" |
| 9 | 05'23" | 00:52'38" |
| 10 | 05'24" | 00:58'02" |
| 11 | 05'16" | 01:03'18" |
| 11.0 | 04'11" | 01:03'19" |
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