12.4 km | 01:05:40 | 05:17/km日期: 2015-05-25 19:36 - 地點: 體育場外圍 - 天氣: 沒雨 - 卡路里: 681 Cal - 溫度: 22°C - 濕度: 93%
Pace: 06'12" / 05'20" / 05'20" / 05'08" / 05'08" / 05'08" / 04'48" / 04'44" / 04'40" / 04'52" / 04'40" / 04'44" / 04'20" / 01'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'47") | 601 / 601 |
2 | | 05'52" (+01'18") | 578 / 1178 |
3 | | 05'40" (+01'06") | 614 / 1792 |
4 | | 05'10" (+00'36") | 658 / 2450 |
5 | | 05'13" (+00'39") | 647 / 3098 |
6 | | 05'20" (+00'46") | 624 / 3722 |
7 | | 04'59" (+00'25") | 658 / 4380 |
8 | | 05'08" (+00'34") | 638 / 5018 |
9 | | 05'08" (+00'34") | 639 / 5657 |
10 | | 05'05" (+00'31") | 631 / 6288 |
11 | | 04'43" (+00'09") | 678 / 6966 |
12 | | 04'47" (+00'13") | 675 / 7641 |
13 | | 04'48" (+00'14") | 652 / 8293 |
14 | | 04'34" | 695 / 8988 |
15 | | 04'45" (+00'11") | 672 / 9660 |
16 | | 04'54" (+00'20") | 642 / 10302 |
17 | | 04'45" (+00'11") | 669 / 10971 |
18 | | 04'41" (+00'07") | 675 / 11646 |
19 | | 04'16" | 1531 / 13177 |
5月累積里程 :
164.41 km 亞瑟士TARTHER 30th 虎走 累積 :
1468.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'20" | 00:11'32" |
3 | 05'20" | 00:16'52" |
4 | 05'08" | 00:22'00" |
5 | 05'08" | 00:27'08" |
6 | 05'08" | 00:32'16" |
7 | 04'48" | 00:37'04" |
8 | 04'44" | 00:41'48" |
9 | 04'40" | 00:46'28" |
10 | 04'52" | 00:51'20" |
11 | 04'40" | 00:56'00" |
12 | 04'44" | 01:00'44" |
13 | 04'20" | 01:05'04" |
13.2 | 03'23" | 01:05'40" |