19.9 km | 01:43:21 | 05:11/km日期: 2015-05-24 06:19 - 總爬升: 127 m - 卡路里: 1786 Cal - 溫度: 25°C - 濕度: 95%
Pace: 04'11" / 03'57" / 04'19" / 04'15" / 04'17" / 04'43" / 05'14" / 04'28" / 04'30" / 05'19" / 05'47" / 05'43" / 06'40" / 06'55" / 06'37" / 07'18" / 05'06" / 04'35" / 04'59" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" (+00'14") | 1002 / 1002 |
| 2 | | 03'56" | 1009 / 2011 |
| 3 | | 04'19" (+00'23") | 1005 / 3017 |
| 4 | | 04'14" (+00'18") | 1008 / 4025 |
| 5 | | 04'18" (+00'22") | 1007 / 5033 |
| 6 | | 04'43" (+00'47") | 1019 / 6052 |
| 7 | | 05'12" (+01'16") | 1008 / 7061 |
| 8 | | 04'27" (+00'31") | 1010 / 8072 |
| 9 | | 04'31" (+00'35") | 1002 / 9075 |
| 10 | | 05'21" (+01'25") | 1005 / 10080 |
| 11 | | 05'43" (+01'47") | 988 / 11068 |
| 12 | | 05'53" (+01'57") | 1010 / 12078 |
| 13 | | 07'11" (+03'15") | 1007 / 13086 |
| 14 | | 06'21" (+02'25") | 1005 / 14091 |
| 15 | | 07'48" (+03'52") | 1016 / 15107 |
| 16 | | 06'00" (+02'04") | 1005 / 16113 |
| 17 | | 05'01" (+01'05") | 1004 / 17118 |
| 18 | | 04'34" (+00'38") | 1010 / 18128 |
| 19 | | 05'01" (+01'05") | 993 / 19122 |
| 20 | | 04'48" (+00'52") | 799 / 19922 |
5月累積里程 :
183.26 km 
skechers GO RUN - 2 53555RDLM 累積 :
5163.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 03'57" | 00:08'08" |
| 3 | 04'19" | 00:12'27" |
| 4 | 04'15" | 00:16'42" |
| 5 | 04'17" | 00:20'59" |
| 6 | 04'43" | 00:25'42" |
| 7 | 05'14" | 00:30'56" |
| 8 | 04'28" | 00:35'24" |
| 9 | 04'30" | 00:39'54" |
| 10 | 05'19" | 00:45'13" |
| 11 | 05'47" | 00:51'00" |
| 12 | 05'43" | 00:56'43" |
| 13 | 06'40" | 01:03'23" |
| 14 | 06'55" | 01:10'18" |
| 15 | 06'37" | 01:16'55" |
| 16 | 07'18" | 01:24'13" |
| 17 | 05'06" | 01:29'19" |
| 18 | 04'35" | 01:33'54" |
| 19 | 04'59" | 01:38'53" |
| 19.9 | 04'50" | 01:43'21" |
展開計圈分析
留言 
