12.2 km | 00:54:56 | 04:30/km日期: 2015-05-22 17:28 - 卡路里: 747 Cal - 溫度: 26°C - 濕度: 90%
Pace: 04'38" / 05'20" / 04'38" / 04'43" / 04'40" / 04'20" / 04'13" / 04'20" / 04'24" / 04'24" / 04'23" / 04'10" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'29") | 1008 / 1008 |
| 2 | | 05'18" (+01'10") | 1011 / 2020 |
| 3 | | 04'38" (+00'30") | 1022 / 3043 |
| 4 | | 04'43" (+00'35") | 1009 / 4052 |
| 5 | | 04'38" (+00'30") | 1003 / 5055 |
| 6 | | 04'19" (+00'11") | 1011 / 6067 |
| 7 | | 04'12" (+00'04") | 1016 / 7083 |
| 8 | | 04'20" (+00'12") | 1011 / 8095 |
| 9 | | 04'24" (+00'16") | 1000 / 9096 |
| 10 | | 04'24" (+00'16") | 1017 / 10114 |
| 11 | | 04'21" (+00'13") | 999 / 11113 |
| 12 | | 04'08" | 1015 / 12128 |
| 13 | | 03'35" | 60 / 12189 |
5月累積里程 : 183.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 05'20" | 00:09'58" |
| 3 | 04'38" | 00:14'36" |
| 4 | 04'43" | 00:19'19" |
| 5 | 04'40" | 00:23'59" |
| 6 | 04'20" | 00:28'19" |
| 7 | 04'13" | 00:32'32" |
| 8 | 04'20" | 00:36'52" |
| 9 | 04'24" | 00:41'16" |
| 10 | 04'24" | 00:45'40" |
| 11 | 04'23" | 00:50'03" |
| 12 | 04'10" | 00:54'13" |
| 12.2 | 03'47" | 00:54'56" |
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