| 101.9 km | 04:46:15 | 21.4 km/h日期: 2015-04-18 08:24 - 踏頻: 74 - 卡路里: 2292 Cal - 溫度: 23°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 20.69 (-37.37) | 1000 / 1000 | 2 | | 36.36 (-21.70) | 1000 / 2000 | 3 | | 31.30 (-26.76) | 1000 / 3000 | 4 | | 37.11 (-20.95) | 1000 / 4000 | 5 | | 39.56 (-18.50) | 1000 / 5000 |
6 | | 26.67 (-31.40) | 1000 / 6000 | 7 | | 35.29 (-22.77) | 1000 / 7000 | 8 | | 31.58 (-26.49) | 1000 / 8000 | 9 | | 25.53 (-32.53) | 1000 / 9000 | 10 | | 15.79 (-42.28) | 1000 / 10000 | 11 | | 33.33 (-24.73) | 1000 / 11000 | 12 | | 26.09 (-31.98) | 1000 / 12000 | 13 | | 26.28 (-31.79) | 1000 / 13000 | 14 | | 21.18 (-36.89) | 1000 / 14000 | 15 | | 34.62 (-23.45) | 1000 / 15000 | 16 | | 29.51 (-28.56) | 1000 / 16000 | 17 | | 26.09 (-31.98) | 1000 / 17000 | 18 | | 18.75 (-39.31) | 1000 / 18000 | 19 | | 23.53 (-34.54) | 1000 / 19000 | 20 | | 19.05 (-39.02) | 1000 / 20000 | 21 | | 11.65 (-46.41) | 1000 / 21000 | 22 | | 13.69 (-44.38) | 1000 / 22000 | 23 | | 18.27 (-39.79) | 1000 / 23000 | 24 | | 22.93 (-35.13) | 1000 / 24000 | 25 | | 14.57 (-43.49) | 1000 / 25000 | 26 | | 10.88 (-47.19) | 1000 / 26000 | 27 | | 21.30 (-36.76) | 1000 / 27000 | 28 | | 23.84 (-34.22) | 1000 / 28000 | 29 | | 26.09 (-31.98) | 1000 / 29000 | 30 | | 34.95 (-23.11) | 1000 / 30000 | 31 | | 28.80 (-29.26) | 1000 / 31000 | 32 | | 18.75 (-39.31) | 1000 / 32000 | 33 | | 24.83 (-33.24) | 1000 / 33000 | 34 | | 43.90 (-14.16) | 1000 / 34000 | 35 | | 58.06 | 1000 / 35000 | 36 | | 51.43 (-6.64) | 1000 / 36000 | 37 | | 30.25 (-27.81) | 1000 / 37000 | 38 | | 36.73 (-21.33) | 1000 / 38000 | 39 | | 37.89 (-20.17) | 1000 / 39000 | 40 | | 33.96 (-24.10) | 1000 / 40000 | 41 | | 28.35 (-29.72) | 1000 / 41000 | 42 | | 28.80 (-29.26) | 1000 / 42000 | 43 | | 26.28 (-31.79) | 1000 / 43000 | 44 | | 26.47 (-31.59) | 1000 / 44000 | 45 | | 25.00 (-33.06) | 1000 / 45000 | 46 | | 26.67 (-31.40) | 1000 / 46000 | 47 | | 30.51 (-27.56) | 1000 / 47000 | 48 | | 24.00 (-34.06) | 1000 / 48000 | 49 | | 20.11 (-37.95) | 1000 / 49000 | 50 | | 21.56 (-36.51) | 1000 / 50000 | 51 | | 14.01 (-44.06) | 1000 / 51000 | 52 | | 20.11 (-37.95) | 1000 / 52000 | 53 | | 27.48 (-30.58) | 1000 / 53000 | 54 | | 17.22 (-40.84) | 1000 / 54000 | 55 | | 12.54 (-45.52) | 1000 / 55000 | 56 | | 10.08 (-47.98) | 1000 / 56000 | 57 | | 7.76 (-50.31) | 1000 / 57000 | 58 | | 9.23 (-48.83) | 1000 / 58000 | 59 | | 7.50 (-50.56) | 1000 / 59000 | 60 | | 7.73 (-50.34) | 1000 / 60000 | 61 | | 9.16 (-48.90) | 1000 / 61000 | 62 | | 19.15 (-38.92) | 1000 / 62000 | 63 | | 20.69 (-37.37) | 1000 / 63000 | 64 | | 26.67 (-31.40) | 1000 / 64000 | 65 | | 29.27 (-28.80) | 1000 / 65000 | 66 | | 31.30 (-26.76) | 1000 / 66000 | 67 | | 18.46 (-39.60) | 1000 / 67000 | 68 | | 23.08 (-34.99) | 1000 / 68000 | 69 | | 29.51 (-28.56) | 1000 / 69000 | 70 | | 37.50 (-20.56) | 1000 / 70000 | 71 | | 32.43 (-25.63) | 1000 / 71000 | 72 | | 19.46 (-38.61) | 1000 / 72000 | 73 | | 28.35 (-29.72) | 1000 / 73000 | 74 | | 23.23 (-34.84) | 1000 / 74000 | 75 | | 25.00 (-33.06) | 1000 / 75000 | 76 | | 27.27 (-30.79) | 1000 / 76000 | 77 | | 21.43 (-36.64) | 1000 / 77000 | 78 | | 23.53 (-34.54) | 1000 / 78000 | 79 | | 20.57 (-37.49) | 1000 / 79000 | 80 | | 12.29 (-45.78) | 1000 / 80000 | 81 | | 14.34 (-43.72) | 1000 / 81000 | 82 | | 23.23 (-34.84) | 1000 / 82000 | 83 | | 21.82 (-36.25) | 1000 / 83000 | 84 | | 21.18 (-36.89) | 1000 / 84000 | 85 | | 21.05 (-37.01) | 1000 / 85000 | 86 | | 21.95 (-36.11) | 1000 / 86000 | 87 | | 31.58 (-26.49) | 1000 / 87000 | 88 | | 21.82 (-36.25) | 1000 / 88000 | 89 | | 27.69 (-30.37) | 1000 / 89000 | 90 | | 13.58 (-44.48) | 1000 / 90000 | 91 | | 17.82 (-40.24) | 1000 / 91000 | 92 | | 39.56 (-18.50) | 1000 / 92000 | 93 | | 22.36 (-35.70) | 1000 / 93000 | 94 | | 32.14 (-25.92) | 1000 / 94000 | 95 | | 24.00 (-34.06) | 1000 / 95000 | 96 | | 24.49 (-33.57) | 1000 / 96000 | 97 | | 38.30 (-19.77) | 1000 / 97000 | 98 | | 37.11 (-20.95) | 1000 / 98000 | 99 | | 41.86 (-16.20) | 1000 / 99000 | 100 | | 28.80 (-29.26) | 1000 / 100000 | 101 | | 31.30 (-26.76) | 1000 / 101000 | 102 | | 27.69 (-30.37) | 862 / 101862 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 18.8 | 0.0 % | 2 | 36.4 | 0.0 % | 3 | 31.0 | 0.0 % | 4 | 28.8 | 0.0 % | 5 | 56.2 | 0.0 % | 6 | 26.5 | 0.0 % | 7 | 35.0 | 0.0 % | 8 | 31.6 | 0.0 % | 9 | 25.4 | 0.0 % | 10 | 15.8 | 0.0 % | 11 | 33.0 | 0.0 % | 12 | 22.0 | 0.0 % | 13 | 26.3 | 0.0 % | 14 | 17.7 | 0.0 % | 15 | 34.3 | 0.0 % | 16 | 29.5 | 0.0 % | 17 | 25.7 | 0.0 % | 18 | 15.7 | 0.0 % | 19 | 22.8 | 0.0 % | 20 | 15.4 | 0.0 % | 21 | 2.2 | 0.0 % | 22 | 2.6 | 0.0 % | 23 | 17.5 | 0.0 % | 24 | 22.8 | 0.0 % | 25 | 13.7 | 0.0 % | 26 | 10.7 | 0.0 % | 27 | 8.4 | 0.0 % | 28 | 3600.0 | 0.0 % | 29 | 133.3 | 0.0 % | 30 | 34.6 | 0.0 % | 31 | 28.8 | 0.0 % | 32 | 18.7 | 0.0 % | 33 | 17.2 | 0.0 % | 34 | 189.5 | 0.0 % | 35 | 58.1 | 0.0 % | 36 | 51.4 | 0.0 % | 37 | 30.0 | 0.0 % | 38 | 36.7 | 0.0 % | 39 | 37.9 | 0.0 % | 40 | 33.6 | 0.0 % | 41 | 28.3 | 0.0 % | 42 | 28.8 | 0.0 % | 43 | 26.1 | 0.0 % | 44 | 26.5 | 0.0 % | 45 | 11.1 | 0.0 % | 46 | 26.7 | 0.0 % | 47 | 30.3 | 0.0 % | 48 | 22.9 | 0.0 % | 49 | 20.8 | 0.0 % | 50 | 17.8 | 0.0 % | 51 | 1.4 | 0.0 % | 52 | 20.1 | 0.0 % | 53 | 27.3 | 0.0 % | 54 | 17.2 | 0.0 % | 55 | 12.5 | 0.0 % | 56 | 10.1 | 0.0 % | 57 | 7.8 | 0.0 % | 58 | 9.2 | 0.0 % | 59 | 7.5 | 0.0 % | 60 | 7.7 | 0.0 % | 61 | 2.0 | 0.0 % | 62 | 19.1 | 0.0 % | 63 | 5.3 | 0.0 % | 64 | 26.5 | 0.0 % | 65 | 29.3 | 0.0 % | 66 | 31.3 | 0.0 % | 67 | 15.1 | 0.0 % | 68 | 20.3 | 0.0 % | 69 | 29.3 | 0.0 % | 70 | 37.5 | 0.0 % | 71 | 32.1 | 0.0 % | 72 | 14.9 | 0.0 % | 73 | 28.1 | 0.0 % | 74 | 4.0 | 0.0 % | 75 | 24.8 | 0.0 % | 76 | 27.1 | 0.0 % | 77 | 20.9 | 0.0 % | 78 | 23.4 | 0.0 % | 79 | 15.5 | 0.0 % | 80 | 0.6 | 0.0 % | 81 | 7.7 | 0.0 % | 82 | 23.2 | 0.0 % | 83 | 21.7 | 0.0 % | 84 | 17.8 | 0.0 % | 85 | 21.1 | 0.0 % | 86 | 21.8 | 0.0 % | 87 | 31.3 | 0.0 % | 88 | 11.3 | 0.0 % | 89 | 27.3 | 0.0 % | 90 | 13.6 | 0.0 % | 91 | 17.7 | 0.0 % | 92 | 39.6 | 0.0 % | 93 | 8.6 | 0.0 % | 94 | 32.1 | 0.0 % | 95 | 23.8 | 0.0 % | 96 | 14.2 | 0.0 % | 97 | 1200.0 | 0.0 % | 98 | 40.0 | 0.0 % | 99 | 41.9 | 0.0 % | 100 | 26.7 | 0.0 % | 101 | 29.8 | 0.0 % | 101.9 | 27.7 | 0.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|