43.8 km | 04:58:17 | 06:48/km日期: 2021-11-06 04:57 - 平均心率: 139 - 卡路里: 2567 Cal - 溫度: 22°C - 濕度: 96%
Pace: 06'22" / 06'12" / 06'03" / 06'12" / 06'37" / 06'09" / 06'12" / 07'48" / 06'21" / 06'09" / 06'09" / 06'06" / 05'57" / 05'48" / 07'42" / 05'45" / 05'48" / 06'21" / 05'45" / 05'45" / 11'00" / 06'57" / 06'09" / 06'00" / 07'09" / 04'54" / 05'24" / 09'48" / 06'21" / 06'00" / 06'36" / 07'33" / 06'54" / 07'54" / 07'18" / 05'51" / 11'00" / 06'39" / 06'24" / 06'00" / 07'48" / 06'57" / 11'33" / 05'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 190.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'12" | 00:12'34" |
| 3 | 06'03" | 00:18'37" |
| 4 | 06'12" | 00:24'49" |
| 5 | 06'37" | 00:31'26" |
| 6 | 06'09" | 00:37'35" |
| 7 | 06'12" | 00:43'47" |
| 8 | 07'48" | 00:51'35" |
| 9 | 06'21" | 00:57'56" |
| 10 | 06'09" | 01:04'05" |
| 11 | 06'09" | 01:10'14" |
| 12 | 06'06" | 01:16'20" |
| 13 | 05'57" | 01:22'17" |
| 14 | 05'48" | 01:28'05" |
| 15 | 07'42" | 01:35'47" |
| 16 | 05'45" | 01:41'32" |
| 17 | 05'48" | 01:47'20" |
| 18 | 06'21" | 01:53'41" |
| 19 | 05'45" | 01:59'26" |
| 20 | 05'45" | 02:05'11" |
| 21 | 11'00" | 02:16'11" |
| 22 | 06'57" | 02:23'08" |
| 23 | 06'09" | 02:29'17" |
| 24 | 06'00" | 02:35'17" |
| 25 | 07'09" | 02:42'26" |
| 26 | 04'54" | 02:47'20" |
| 27 | 05'24" | 02:52'44" |
| 28 | 09'48" | 03:02'32" |
| 29 | 06'21" | 03:08'53" |
| 30 | 06'00" | 03:14'53" |
| 31 | 06'36" | 03:21'29" |
| 32 | 07'33" | 03:29'02" |
| 33 | 06'54" | 03:35'56" |
| 34 | 07'54" | 03:43'50" |
| 35 | 07'18" | 03:51'08" |
| 36 | 05'51" | 03:56'59" |
| 37 | 11'00" | 04:07'59" |
| 38 | 06'39" | 04:14'38" |
| 39 | 06'24" | 04:21'02" |
| 40 | 06'00" | 04:27'02" |
| 41 | 07'48" | 04:34'50" |
| 42 | 06'57" | 04:41'47" |
| 43 | 11'33" | 04:53'20" |
| 43.8 | 05'57" | 04:58'17" |
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