10.2 km | 01:02:40 | 06:07/km日期: 2015-05-11 21:14 - 卡路里: 800 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'30" / 06'07" / 05'56" / 05'51" / 05'54" / 05'59" / 06'02" / 06'09" / 06'03" / 06'08" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'37") | 1007 / 1007 |
| 2 | | 06'07" (+00'17") | 1009 / 2016 |
| 3 | | 05'56" (+00'06") | 1009 / 3025 |
| 4 | | 05'50" | 1008 / 4033 |
| 5 | | 05'55" (+00'05") | 1005 / 5039 |
| 6 | | 05'59" (+00'09") | 1012 / 6051 |
| 7 | | 06'01" (+00'11") | 1012 / 7064 |
| 8 | | 06'10" (+00'20") | 1003 / 8067 |
| 9 | | 06'03" (+00'13") | 1007 / 9075 |
| 10 | | 06'05" (+00'15") | 1015 / 10091 |
| 11 | | 06'01" (+00'11") | 249 / 10340 |
5月累積里程 : 177.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'07" | 00:12'37" |
| 3 | 05'56" | 00:18'33" |
| 4 | 05'51" | 00:24'24" |
| 5 | 05'54" | 00:30'18" |
| 6 | 05'59" | 00:36'17" |
| 7 | 06'02" | 00:42'19" |
| 8 | 06'09" | 00:48'28" |
| 9 | 06'03" | 00:54'31" |
| 10 | 06'08" | 01:00'39" |
| 10.2 | 08'15" | 01:02'40" |
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