18.9 km | 01:56:18 | 06:08/km日期: 2015-05-10 06:03 - 總爬升: 339 m - 卡路里: 1142 Cal - 溫度: 23°C - 濕度: 92%
Pace: 06'21" / 05'50" / 05'54" / 06'22" / 06'25" / 06'26" / 06'50" / 06'17" / 05'28" / 05'19" / 05'38" / 07'23" / 06'55" / 06'25" / 05'32" / 05'51" / 05'43" / 05'52" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'02") | 986 / 986 |
| 2 | | 05'47" (+00'28") | 1006 / 1993 |
| 3 | | 05'53" (+00'34") | 997 / 2991 |
| 4 | | 06'17" (+00'58") | 1008 / 3999 |
| 5 | | 06'26" (+01'07") | 999 / 4999 |
| 6 | | 06'25" (+01'06") | 1013 / 6012 |
| 7 | | 06'51" (+01'32") | 997 / 7009 |
| 8 | | 06'15" (+00'56") | 1002 / 8011 |
| 9 | | 05'31" (+00'12") | 1004 / 9016 |
| 10 | | 05'19" | 999 / 10016 |
| 11 | | 05'37" (+00'18") | 1002 / 11019 |
| 12 | | 07'26" (+02'07") | 996 / 12015 |
| 13 | | 06'53" (+01'34") | 1001 / 13016 |
| 14 | | 06'20" (+01'01") | 1009 / 14025 |
| 15 | | 05'35" (+00'16") | 998 / 15023 |
| 16 | | 05'47" (+00'28") | 1002 / 16026 |
| 17 | | 05'41" (+00'22") | 1005 / 17032 |
| 18 | | 06'04" (+00'45") | 1012 / 18044 |
| 19 | | 06'05" (+00'46") | 890 / 18934 |
5月累積里程 :
88.48 km 
asics gel-kayano19 累積 :
1790.0 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'50" | 00:12'11" |
| 3 | 05'54" | 00:18'05" |
| 4 | 06'22" | 00:24'27" |
| 5 | 06'25" | 00:30'52" |
| 6 | 06'26" | 00:37'18" |
| 7 | 06'50" | 00:44'08" |
| 8 | 06'17" | 00:50'25" |
| 9 | 05'28" | 00:55'53" |
| 10 | 05'19" | 01:01'12" |
| 11 | 05'38" | 01:06'50" |
| 12 | 07'23" | 01:14'13" |
| 13 | 06'55" | 01:21'08" |
| 14 | 06'25" | 01:27'33" |
| 15 | 05'32" | 01:33'05" |
| 16 | 05'51" | 01:38'56" |
| 17 | 05'43" | 01:44'39" |
| 18 | 05'52" | 01:50'31" |
| 18.9 | 06'11" | 01:56'18" |
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