10.2 km | 00:51:47 | 05:04/km日期: 2015-05-07 18:10 - 卡路里: 814 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'20" / 05'18" / 05'23" / 05'04" / 05'08" / 05'08" / 04'52" / 04'42" / 05'00" / 04'38" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'37") | 998 / 998 |
| 2 | | 05'18" (+00'38") | 1006 / 2005 |
| 3 | | 05'21" (+00'41") | 1015 / 3020 |
| 4 | | 05'05" (+00'25") | 996 / 4016 |
| 5 | | 05'10" (+00'30") | 1015 / 5031 |
| 6 | | 05'07" (+00'27") | 1008 / 6040 |
| 7 | | 04'48" (+00'08") | 996 / 7036 |
| 8 | | 04'45" (+00'05") | 1007 / 8044 |
| 9 | | 04'56" (+00'16") | 1017 / 9062 |
| 10 | | 04'40" | 1001 / 10063 |
| 11 | | 04'35" | 203 / 10267 |
5月累積里程 : 292.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'18" | 00:10'38" |
| 3 | 05'23" | 00:16'01" |
| 4 | 05'04" | 00:21'05" |
| 5 | 05'08" | 00:26'13" |
| 6 | 05'08" | 00:31'21" |
| 7 | 04'52" | 00:36'13" |
| 8 | 04'42" | 00:40'55" |
| 9 | 05'00" | 00:45'55" |
| 10 | 04'38" | 00:50'33" |
| 10.2 | 06'27" | 00:51'47" |
展開計圈分析
留言 
