17.8 km | 01:45:48 | 05:57/km日期: 2015-05-09 06:40 - 總爬升: 465 m - 平均心率: 153 - 卡路里: 1230 Cal - 溫度: 24°C - 濕度: 67%
Pace: 07'04" / 06'52" / 05'04" / 04'54" / 05'35" / 06'12" / 06'58" / 07'30" / 07'15" / 04'24" / 04'21" / 05'51" / 04'55" / 05'44" / 07'00" / 06'46" / 05'26" / 05'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 143.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'52" | 00:13'56" |
| 3 | 05'04" | 00:19'00" |
| 4 | 04'54" | 00:23'54" |
| 5 | 05'35" | 00:29'29" |
| 6 | 06'12" | 00:35'41" |
| 7 | 06'58" | 00:42'39" |
| 8 | 07'30" | 00:50'09" |
| 9 | 07'15" | 00:57'24" |
| 10 | 04'24" | 01:01'48" |
| 11 | 04'21" | 01:06'09" |
| 12 | 05'51" | 01:12'00" |
| 13 | 04'55" | 01:16'55" |
| 14 | 05'44" | 01:22'39" |
| 15 | 07'00" | 01:29'39" |
| 16 | 06'46" | 01:36'25" |
| 17 | 05'26" | 01:41'51" |
| 17.8 | 05'13" | 01:45'48" |
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