14.1 km | 01:28:41 | 06:16/km日期: 2021-10-25 17:48 - 平均心率: 139 - 卡路里: 827 Cal - 總步數: 15806 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'54" / 06'32" / 06'17" / 06'15" / 06'20" / 06'15" / 06'15" / 06'10" / 06'15" / 06'11" / 06'21" / 06'08" / 06'04" / 05'49" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'06") | 1001 / 1001 | 168 / 85 |
| 2 | | 06'30" (+00'42") | 1004 / 2006 | 175 / 87 |
| 3 | | 06'14" (+00'26") | 1005 / 3012 | 178 / 89 |
| 4 | | 06'14" (+00'26") | 1000 / 4012 | 178 / 89 |
| 5 | | 06'18" (+00'30") | 1004 / 5016 | 180 / 88 |
| 6 | | 06'16" (+00'28") | 1010 / 6027 | 179 / 88 |
| 7 | | 06'11" (+00'23") | 1009 / 7036 | 179 / 89 |
| 8 | | 06'07" (+00'19") | 1001 / 8038 | 178 / 91 |
| 9 | | 06'11" (+00'23") | 1001 / 9039 | 179 / 90 |
| 10 | | 06'14" (+00'26") | 1002 / 10042 | 179 / 89 |
| 11 | | 06'17" (+00'29") | 1008 / 11050 | 179 / 88 |
| 12 | | 06'07" (+00'19") | 1007 / 12058 | 179 / 91 |
| 13 | | 06'00" (+00'12") | 1001 / 13060 | 179 / 92 |
| 14 | | 05'48" | 1000 / 14060 | 179 / 96 |
| 15 | | 05'54" (+00'06") | 144 / 14204 | 176 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 294.13 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'32" | 00:13'26" |
| 3 | 06'17" | 00:19'43" |
| 4 | 06'15" | 00:25'58" |
| 5 | 06'20" | 00:32'18" |
| 6 | 06'15" | 00:38'33" |
| 7 | 06'15" | 00:44'48" |
| 8 | 06'10" | 00:50'58" |
| 9 | 06'15" | 00:57'13" |
| 10 | 06'11" | 01:03'24" |
| 11 | 06'21" | 01:09'45" |
| 12 | 06'08" | 01:15'53" |
| 13 | 06'04" | 01:21'57" |
| 14 | 05'49" | 01:27'46" |
| 14.1 | 06'21" | 01:28'41" |
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