20.0 km | 01:55:24 | 05:45/km日期: 2015-05-04 17:34 - 地點: 文藻外語大學 - 卡路里: 991 Cal - 總步數: 20878 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'36" / 05'42" / 05'32" / 05'35" / 05'36" / 05'39" / 05'28" / 05'45" / 05'35" / 05'46" / 05'55" / 05'47" / 05'57" / 05'54" / 05'55" / 06'02" / 05'41" / 05'55" / 05'53" / 05'41" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'29") | 1004 / 1004 | 181 / 92 |
| 2 | | 05'39" (+00'11") | 1006 / 2011 | 182 / 96 |
| 3 | | 05'33" (+00'05") | 992 / 3003 | 184 / 97 |
| 4 | | 05'34" (+00'06") | 1003 / 4006 | 182 / 97 |
| 5 | | 05'37" (+00'09") | 994 / 5000 | 182 / 97 |
| 6 | | 05'40" (+00'12") | 999 / 6000 | 181 / 97 |
| 7 | | 05'28" | 1006 / 7007 | 181 / 100 |
| 8 | | 05'42" (+00'14") | 995 / 8002 | 180 / 96 |
| 9 | | 05'36" (+00'08") | 1003 / 9005 | 181 / 98 |
| 10 | | 05'46" (+00'18") | 1002 / 10008 | 179 / 96 |
| 11 | | 05'51" (+00'23") | 998 / 11006 | 179 / 94 |
| 12 | | 05'50" (+00'22") | 995 / 12001 | 179 / 95 |
| 13 | | 05'59" (+00'31") | 1004 / 13006 | 179 / 93 |
| 14 | | 05'54" (+00'26") | 997 / 14004 | 180 / 93 |
| 15 | | 05'52" (+00'24") | 995 / 14999 | 180 / 94 |
| 16 | | 06'03" (+00'35") | 1007 / 16007 | 178 / 92 |
| 17 | | 05'42" (+00'14") | 995 / 17002 | 180 / 97 |
| 18 | | 05'53" (+00'25") | 1004 / 18007 | 180 / 94 |
| 19 | | 05'51" (+00'23") | 996 / 19003 | 180 / 94 |
| 20 | | 05'37" (+00'09") | 999 / 20003 | 180 / 98 |
| 21 | | 08'04" (+02'36") | 16 / 20019 | 135 / 91 |
5月累積里程 : 206.34 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'42" | 00:11'18" |
| 3 | 05'32" | 00:16'50" |
| 4 | 05'35" | 00:22'25" |
| 5 | 05'36" | 00:28'01" |
| 6 | 05'39" | 00:33'40" |
| 7 | 05'28" | 00:39'08" |
| 8 | 05'45" | 00:44'53" |
| 9 | 05'35" | 00:50'28" |
| 10 | 05'46" | 00:56'14" |
| 11 | 05'55" | 01:02'09" |
| 12 | 05'47" | 01:07'56" |
| 13 | 05'57" | 01:13'53" |
| 14 | 05'54" | 01:19'47" |
| 15 | 05'55" | 01:25'42" |
| 16 | 06'02" | 01:31'44" |
| 17 | 05'41" | 01:37'25" |
| 18 | 05'55" | 01:43'20" |
| 19 | 05'53" | 01:49'13" |
| 20 | 05'41" | 01:54'54" |
| 20.0 | 24'09" | 01:55'24" |
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