60.1 km | 06:55:00 | 06:54/km日期: 2015-05-03 06:34 - 總爬升: 1573 m - 卡路里: 3788 Cal - 溫度: 25°C - 濕度: 67%
Pace: 06'04" / 05'55" / 06'13" / 06'40" / 06'57" / 06'51" / 06'56" / 06'52" / 07'14" / 06'26" / 06'37" / 06'59" / 06'32" / 06'12" / 05'48" / 05'56" / 06'24" / 07'48" / 05'48" / 05'56" / 06'16" / 06'44" / 11'24" / 07'57" / 08'27" / 07'24" / 08'16" / 07'44" / 07'00" / 06'00" / 06'00" / 06'16" / 08'20" / 05'44" / 06'20" / 08'04" / 07'24" / 07'37" / 08'43" / 11'29" / 06'59" / 08'08" / 08'12" / 08'12" / 07'00" / 08'32" / 06'44" / 06'08" / 05'44" / 05'44" / 06'12" / 05'48" / 07'44" / 05'36" / 05'28" / 05'40" / 05'36" / 05'36" / 05'41" / 06'15" / 05'57" /
5月累積里程 : 400.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'55" | 00:11'59" |
3 | 06'13" | 00:18'12" |
4 | 06'40" | 00:24'52" |
5 | 06'57" | 00:31'49" |
6 | 06'51" | 00:38'40" |
7 | 06'56" | 00:45'36" |
8 | 06'52" | 00:52'28" |
9 | 07'14" | 00:59'42" |
10 | 06'26" | 01:06'08" |
11 | 06'37" | 01:12'45" |
12 | 06'59" | 01:19'44" |
13 | 06'32" | 01:26'16" |
14 | 06'12" | 01:32'28" |
15 | 05'48" | 01:38'16" |
16 | 05'56" | 01:44'12" |
17 | 06'24" | 01:50'36" |
18 | 07'48" | 01:58'24" |
19 | 05'48" | 02:04'12" |
20 | 05'56" | 02:10'08" |
21 | 06'16" | 02:16'24" |
22 | 06'44" | 02:23'08" |
23 | 11'24" | 02:34'32" |
24 | 07'57" | 02:42'29" |
25 | 08'27" | 02:50'56" |
26 | 07'24" | 02:58'20" |
27 | 08'16" | 03:06'36" |
28 | 07'44" | 03:14'20" |
29 | 07'00" | 03:21'20" |
30 | 06'00" | 03:27'20" |
31 | 06'00" | 03:33'20" |
32 | 06'16" | 03:39'36" |
33 | 08'20" | 03:47'56" |
34 | 05'44" | 03:53'40" |
35 | 06'20" | 04:00'00" |
36 | 08'04" | 04:08'04" |
37 | 07'24" | 04:15'28" |
38 | 07'37" | 04:23'05" |
39 | 08'43" | 04:31'48" |
40 | 11'29" | 04:43'17" |
41 | 06'59" | 04:50'16" |
42 | 08'08" | 04:58'24" |
43 | 08'12" | 05:06'36" |
44 | 08'12" | 05:14'48" |
45 | 07'00" | 05:21'48" |
46 | 08'32" | 05:30'20" |
47 | 06'44" | 05:37'04" |
48 | 06'08" | 05:43'12" |
49 | 05'44" | 05:48'56" |
50 | 05'44" | 05:54'40" |
51 | 06'12" | 06:00'52" |
52 | 05'48" | 06:06'40" |
53 | 07'44" | 06:14'24" |
54 | 05'36" | 06:20'00" |
55 | 05'28" | 06:25'28" |
56 | 05'40" | 06:31'08" |
57 | 05'36" | 06:36'44" |
58 | 05'36" | 06:42'20" |
59 | 05'41" | 06:48'01" |
60 | 06'15" | 06:54'16" |
60.1 | 05'57" | 06:55'00" |