14.1 km | 01:17:12 | 05:29/km日期: 2015-05-01 16:43 - 地點: 高大 - 平均心率: 135 - 卡路里: 760 Cal - 溫度: 28°C - 濕度: 81%
Pace: 06'24" / 06'59" / 05'40" / 05'52" / 05'44" / 05'36" / 05'04" / 05'00" / 04'56" / 05'00" / 05'08" / 05'04" / 05'24" / 05'36" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'34") | 1008 / 1008 |
| 2 | | 06'21" (+01'26") | 998 / 2006 |
| 3 | | 05'41" (+00'46") | 995 / 3001 |
| 4 | | 05'51" (+00'56") | 1000 / 4002 |
| 5 | | 05'44" (+00'49") | 996 / 4998 |
| 6 | | 05'43" (+00'48") | 1004 / 6003 |
| 7 | | 04'56" (+00'01") | 999 / 7002 |
| 8 | | 05'04" (+00'09") | 997 / 7999 |
| 9 | | 04'55" | 1000 / 9000 |
| 10 | | 05'02" (+00'07") | 995 / 9995 |
| 11 | | 05'05" (+00'10") | 1006 / 11001 |
| 12 | | 05'08" (+00'13") | 1000 / 12001 |
| 13 | | 05'24" (+00'29") | 1000 / 13001 |
| 14 | | 05'32" (+00'37") | 1000 / 14001 |
| 15 | | 07'34" (+02'39") | 22 / 14023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
289.73 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'59" | 00:13'23" |
| 3 | 05'40" | 00:19'03" |
| 4 | 05'52" | 00:24'55" |
| 5 | 05'44" | 00:30'39" |
| 6 | 05'36" | 00:36'15" |
| 7 | 05'04" | 00:41'19" |
| 8 | 05'00" | 00:46'19" |
| 9 | 04'56" | 00:51'15" |
| 10 | 05'00" | 00:56'15" |
| 11 | 05'08" | 01:01'23" |
| 12 | 05'04" | 01:06'27" |
| 13 | 05'24" | 01:11'51" |
| 14 | 05'36" | 01:17'27" |
| 14.0 | 11'35" | 01:17'43" |
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